Behavioral Change Articles

Antisocial Personality Disorder vs. Borderline Personality Disorder

Personality disorders are a complex and often misunderstood group of mental health disorders. Among them, two of the most well-known and widely studied are Antisocial Personality Disorder (ASPD) and Borderline Personality Disorder (BPD). While both disorders affect a person's thoughts,...

Behavioral Change Mental Health

10 Positive Journal Prompts to Boost Mood and Creativity

As an MD, I understand the importance of self-care in promoting well-being and enhancing creativity. Engaging in positive journaling is one such self-care practice that can have profound impacts on our mood and spark our creative juices. By exploring our...

Behavioral Change Mental Health Mindfulness Selfcare

Living with ASPD: Coping Strategies

Antisocial Personality Disorder (ASPD) is a complex mental health condition that can have a significant impact on daily life. Understanding this disorder is an essential step towards managing it effectively and finding ways to cope with its challenges. In this...

Behavioral Change Mental Health Selfcare

Exploring the Fascinating Traits of Polar Bear Personality

Polar bears, majestic creatures of the Arctic, possess an array of fascinating personality traits that set them apart from other species and other bears. From their complex social structure to their emotional lives and cognitive abilities, these incredible species of...

Behavioral Change Selfcare

Can POTS Cause Anxiety? Connection and Coping Strategies

POTS, or postural orthostatic tachycardia syndrome, is a condition that affects the autonomic nervous system. It is characterized by an abnormal increase in heart rate when moving from a lying down to a standing position. POTS primarily affects the cardiovascular...

Behavioral Change Family Health Mental Health Muscle, Bone & Joint

ADHD Medication Tolerance Buildup: Causes and Solutions

Attention-Deficit Hyperactivity Disorder (ADHD) affects millions of individuals worldwide, causing difficulties in focusing, impulsivity, and hyperactivity. For many people with ADHD, prescription medication can be an effective treatment option to manage their symptoms and improve their quality of life. However,...

Behavioral Change Health Conditions Mental Health Mindfulness Neurological Prescription Medication

ADHD Medication and Lower Immunity: Exploring the Connection

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental disorder. That affects both children and adolescents and adults. Patients with ADHD are characterized by experiencing somatic symptoms. Such as poor sense and exhibit poor attention, hyperactivity, and impulsivity. The use of medication is...

Behavioral Change Health Conditions Mental Health Neurological

ADHD Meds Affecting Your Sleep? The Fix Doctors Don’t Mention

When discussing Attention-deficit/hyperactivity disorder (ADHD), it is crucial to understand the various factors that can influence an individual's daily life. One such factor is primary sleep disorders. ADHD medications affect sleep patterns. It has a significant impact on sleep. The...

Behavioral Change Mental Health Mindfulness Sleep

ADHD Medication Withdrawal Symptoms: A Comprehensive Guide

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. It is characterized by symptoms including inattention, hyperactivity, and impulsivity. In order to manage these symptoms, medication is often prescribed as part of a comprehensive...

Behavioral Change Health Conditions Mental Health Mindfulness Prescription Medication Symptoms

Explore ADHD Medication Effects on Libido and Considerations

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. It is characterized by symptoms such as inattention, easily distracted, hyperactivity, and impulsivity. Fortunately, there are several treatment options available to manage ADHD, including medication....

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