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Practical tips for Lowering “BAD” Cholesterol Levels (LDL)

The long-term presence of high cholesterol levels – of LDL more specifically – is known as hypercholesterolemia. This condition affects 95 million people only in the US, posing serious health risks. Even young adults have elevated “bad” cholesterol levels, with the ones of “good” cholesterol (HDL) being increased. Because the elevated levels of cholesterol fail Read more about Practical tips for Lowering “BAD” Cholesterol Levels (LDL)[…]

How to Track & Manage Your Blood Pressure with Self Care Apps

High blood pressure is present in millions of adults over the world, this health problem being associated with an increased risk of death (as a result of heart attack or stroke). Unfortunately, this condition rarely causes symptoms and it is often diagnosed by mistake. It can be managed and kept under control with the right Read more about How to Track & Manage Your Blood Pressure with Self Care Apps[…]

Taking L-Thyroxine for Hypothyroidism – All You Really Need To Know

L-Thyroxine is a drug which is commonly prescribed for those who have been diagnosed with hypothyroidism, a medical condition in which the thyroid functions at a slow rate and fails to produce adequate quantities of hormones. The treatment is prescribed by a specialized physician (endocrinologist), who will decide on the dosage and offer information on Read more about Taking L-Thyroxine for Hypothyroidism – All You Really Need To Know[…]

How To Actually Measure Your Blood Pressure, The Right Way

High blood pressure is a major health issue, often being diagnosed when it is too late or in case of life-threatening complications, such as heart attacks or strokes. Self-monitoring of blood pressure values can keep these risks down to a minimum, allowing one to stay healthy. Measuring the blood pressure might seem like an easy Read more about How To Actually Measure Your Blood Pressure, The Right Way[…]

Managing Your ADHD Easily with Helpful Apps

ADHD is an abbreviation for attention deficit hyperactivity disorder, which is a neurodevelopmental condition that affects mostly children and adolescents. The mental disorder can cause one to have difficulties when it comes to paying attention, being combined with inappropriate behavior (age wise) and a state of permanent agitation. One might also have difficulties regulating his/her Read more about Managing Your ADHD Easily with Helpful Apps[…]

The definitive Guide to Apple Health App, What and How’s Answered

The Health app developed and available for Apple devices is a great solution for those who are interested in keeping a close eye on their general well-being. It should be mentioned that the application gathers health-related information from your iPhone and Apple Watch, but also from other third-party devices and apps. As you will find Read more about The definitive Guide to Apple Health App, What and How’s Answered[…]

All You Need To Know About Managing Essential Hypertension

As most people call it, heightened blood pressure is commonly known as hypertension. Blood pressure, by definition, is the amount of force by the blood against the arterial walls as the heart pumps blood throughout the entire body. Hypertension happens when this particular force of the blood is stronger than what is normal. What is Read more about All You Need To Know About Managing Essential Hypertension[…]

App to Support Patients with Leukemia

Leukemia is a serious medical condition, a type of cancer which begins in the bone marrow and gradually leads to the excess production of abnormal white cells. The condition can be acute or chronic, requiring a careful treatment plan and permanent monitoring. While acute leukemia is a medical emergency, the chronic version requires long-term treatment. Read more about App to Support Patients with Leukemia[…]

How Tracking Your Happiness Increases Happiness

Throughout various ages and cultures, people have pursued happiness, a concept which is more connected to leading a satisfactory life than with its actual meaning. However, happiness is defined by a range of positive and/or pleasant emotions, ranging from feeling content with your existence to moments of utter joy. What makes life worth living? Of Read more about How Tracking Your Happiness Increases Happiness[…]