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Medication Log For Tracking Your Medicine & Symptoms

medication log

Modern living conditions, access to adequate healthcare and disease prevention programs have contributed to an increased average lifespan in almost all developed countries. However, medical issues cannot be eliminated, which also means that medication use will only continue to increase.

According to recent statistics, women are more often prescribed medication than men.…

Medication Management Tips That Work

medication management

Medication can be prescribed for both acute and chronic conditions, serving the purpose of addressing the associated manifestations and, sometimes, the root cause. It often happens that a person suffers from more than one medical issue, which leads to several treatments being prescribed (commonly by more than one physician).…

Activities for the Elderly

elderly activities

Improvements in medical services, opportunities for a better quality of life and adequate financial resources have contributed to an increased lifespan worldwide (with few exceptions). According to the latest statistics, 1/5 of the population of the European Union was over the age of 65 in 2018.…

Pain Logging App For Tracking and Managing Your Pain

pain log

In the United States, approximately 20% of all adults suffered from chronic pain. An additional 8% experienced the kind of pain which limits activities and thus influences the overall quality of life. Women and older adults, it seems, present the highest risk for such health problems.…

Personal Health Record App and PHR Benefits

personal health record benefits

Looking after our health is something we all should consider. No one can maintain a perfect state of health at all times but, thanks to preventive care and timely treatments, we can improve our well-being. And, with the passing of time, we can gather a lot of information with regard to personal health.…

Therapeutic Journaling is Effective, See How it Can Help

therapeutic journaling

Writing in a journal is recommended to those who are dealing with negative emotions, having suffered from a traumatic event. When we write down our thoughts and feelings, we find it easier to recover from difficult experiences. The whole concept is known as therapeutic journaling and it guides you to reflect on things that have happened, identifying the best solutions for moving forward.…

Zeeq Smart Pillow Review, Does it Really Help You Sleep Better?

It is a known fact that adults should sleep for at least 7-8 hours per night, as sleep is essential for both physical and mental health. However, the majority of us sleep poorly and not nearly enough as we need. And the lack of sleep causes both men and women to present a higher risk of chronic conditions, with the overall quality of life being affected in the process.…