How to Track & Manage Your Blood Pressure with Self Care Apps

High blood pressure is present in millions of adults over the world, this health problem being associated with an increased risk of death (as a result of heart attack or stroke). Unfortunately, this condition rarely causes symptoms and it is often diagnosed by mistake. It can be managed and kept under control with the right Read more about How to Track & Manage Your Blood Pressure with Self Care Apps[…]

How To Actually Measure Your Blood Pressure, The Right Way

High blood pressure is a major health issue, often being diagnosed when it is too late or in case of life-threatening complications, such as heart attacks or strokes. Self-monitoring of blood pressure values can keep these risks down to a minimum, allowing one to stay healthy. Measuring the blood pressure might seem like an easy Read more about How To Actually Measure Your Blood Pressure, The Right Way[…]

All You Need To Know About Managing Essential Hypertension

As most people call it, heightened blood pressure is commonly known as hypertension. Blood pressure, by definition, is the amount of force by the blood against the arterial walls as the heart pumps blood throughout the entire body. Hypertension happens when this particular force of the blood is stronger than what is normal. What is Read more about All You Need To Know About Managing Essential Hypertension[…]