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Treatment of Rheumatoid Nodules in Rheumatoid Arthritis

Rheumatoid arthritis is one of the most common forms of arthritis and chronic condition. The joints of various bones are affected by the inflammatory process, resulting in pain, redness and a reduced range of motion. If the condition is not managed in time, the cartilage can be permanently destroyed. As a complication of this type Read more about Treatment of Rheumatoid Nodules in Rheumatoid Arthritis[…]

What We Think of the Oura Sleep & Activity Tracking Ring

How Does the Oura Ring Work? Sleep deprivation is a problem commonly associated with the modern lifestyle. In fact, according to the latest statistics, people sleep on average 6.8 hours per day, with one hour less in comparison to 1942 (America). People who work in shifts often suffer from sleep disorders. This condition is also Read more about What We Think of the Oura Sleep & Activity Tracking Ring[…]

Getting Pregnant Despite Having Hashimoto’s Thyroiditis

All over the world, there are millions of women who have an unfulfilled desire for children. This can place a lot of pressure on both partners, affecting the overall quality of life in a negative manner. And, often times, the cause behind such difficulties is the condition known as Hashimoto’s thyroiditis. This is an autoimmune Read more about Getting Pregnant Despite Having Hashimoto’s Thyroiditis[…]

5 Quick Tips To Managing Your Brain Fog For Good

Brain fog is often the result of living in the century of speed, where everything happens at a fast pace and we have to process an unbelievable quantity of information every day. It includes a multitude of manifestations, including concentration difficulties, memory impairment and a general fogginess (lack of mental clarity). Also named as mental Read more about 5 Quick Tips To Managing Your Brain Fog For Good[…]

The Art of Journaling Your Progress with Mindfulness Meditation

Modern life might offer a lot of advantages but, at the same time, it forces us to rush and experience high levels of stress. We are often tired and suffer from headaches, as we go from one task to the other without taking a break. This fast-paced lifestyle can cause us to become ill, with Read more about The Art of Journaling Your Progress with Mindfulness Meditation[…]

How To Track Insomnia For Better Sleep, Tips & Remedies

Insomnia is a complaint more and more people experience, being described as the inability to fall or stay asleep. According to the latest statistics, one in four people battle insomnia in America. The symptoms of insomnia are present in at least 30% of the adults in this country, with the condition becoming chronic in 10% Read more about How To Track Insomnia For Better Sleep, Tips & Remedies[…]

How To Manage OCD to Lower Your Anxiety

The obsessive-compulsive disorder, often abbreviated as OCD, is a mental health disorder, in which the person in question deals with obsessive thoughts and feels the permanent need to go through specific routines. He/she will be unable to control himself/herself, with these activities affecting the daily living in a negative manner. According to the World Health Read more about How To Manage OCD to Lower Your Anxiety[…]