Ankylosing Spondylitis Self-Care: Effective Strategies

ankylosing spondylitis self care Ankylosing Spondylitis is a chronic inflammatory disease that primarily affects the spine and sacroiliac joints, causing pain and stiffness. While it is not currently curable, effective self-care strategies can significantly help manage symptoms and improve quality of life. In this article, we will explore various aspects of Ankylosing Spondylitis self-care and provide you with practical strategies to take control of your condition.…

Understanding Ankylosing Spondylitis Fatigue

ankylosing spondylitis fatigue Ankylosing spondylitis is a complex chronic inflammatory disease that primarily affects the spine. It causes pain, stiffness, and inflammation in the joints and ligaments of the back, leading to a loss of flexibility and mobility over time. However, many people living with ankylosing spondylitis also experience another debilitating symptom: fatigue.…