Have you ever had trouble concentrating, the sudden urge to fidget, or placed your keys somewhere and forgot where you left them? These are common obstacles we encounter in our daily lives we don’t really dwell on. However, they can be telltale signs of Attention Deficit Hyperactivity Disorder, also known as ADHD.…
If you’re like most people, you probably find yourself wishing you could think faster at least occasionally. Whether you’re trying to solve a complex problem or just keep up with a fast-paced conversation, being able to think quickly and efficiently can be a real asset.…
If your child has been diagnosed with ADHD, you may be wondering what you can do to help them. One important thing to understand is that ADHD is a neurological disorder, which means there are certain things you can do to help support your child’s brain.…
Our brains are like snowflakes. No two are completely identical in the manner of their function. In fact, every single person’s brain develops and performs uniquely to another. This variation is known as neurodiversity and is a concept that should be thoroughly understood when considering an individual’s functionality1.…
Most of us experience overthinking: that vicious, broken record of negative thoughts regarding a spectrum of topics, ranging from your personal health and career to your family, relationships, social image and much more. Many of us wish for a button to simply turn it all off so we can get enough sleep during the night or focus on a task at hand.…
Attention deficit hyperactivity disorder (ADHD) is more commonly considered a childhood disorder. However, ADHD can affect adults/teens/kids/children alike. Now it is estimated to persist into adult life in ten to sixty percent of cases and is present in about 4.5 percent of adults (5).…
ADHD is a neuropsychological complication where the patient shows a spectrum of cognitive symptoms. In most cases, individuals find it hard to be attentive to things that require sheer focus. The other major behavioural symptom observed in such children or adults is the inability to patiently sit and do nothing.…
Do you often find yourself losing focus on tasks? Inability to maintain attention? Have to re-read the same paragraph for the fifth or sixth time? Or frequently daydreaming during an important meeting? If you had answered ‘yes’ to any of these, it may be a sign of Sluggish Cognitive Tempo (SCT).…
Before managing adult ADHD, you need to understand what ADHD is. ADHD stands for attention deficit/hyperactivity disorder. ADHD is a mental health disorder and a neurological condition that results in people with this condition having persistent problems including difficulty paying attention, being hyperactive and/or engaging in impulsive behaviors, which are not appropriate for that person’s age.…
