Mental Health Articles

Do Green LED Lights Help Headaches?

Does green LED lights help with headaches pain relief? Headaches are a debilitating condition that affects millions of people worldwide. If you frequently experience headache or migraine pain, you've likely tried various remedies, from over-the-counter medications to natural solutions like...

Mental Health Mindfulness Sleep

Recognizing Panic Attack Migraine Symptoms

Panic attack migraine can be a distressing and confusing experience, often leaving individuals feeling helpless and unsure of how to manage their symptoms. Recognizing the signs and symptoms of panic attack migraines is crucial in order to properly address and...

Mental Health Neurological Symptoms

Female ADHD Test: How to Determine if You Have ADHD

Attention deficit hyperactivity disorder (ADHD) is commonly associated with children, but it can also affect adult women and men. However, the symptoms of ADHD can be different for females compared to males, making it challenging to diagnose. In this article,...

Women's Health Mental Health Selfcare Neurological Medical Tests & Quizzes

Understanding Hyperactive-Impulsive ADHD in Adults

Attention-deficit/hyperactivity disorder (ADHD) is often linked to children, but it can continue into adulthood with different manifestations. This article focuses on hyperactive-impulsive ADHD in adults, exploring its core symptoms, differences from other ADHD types, and available diagnostic and treatment options....

Mental Health Behavioral Change Selfcare Health Conditions Neurological

The Feelings Wheel PDF: A Guide to Managing Emotions

Comprehending and handling emotions adeptly can be a challenging task. Psychologist Dr. Robert Plutchik created the Feelings Wheel to help improve understanding and communication of emotions. This article delves into how a Feelings Wheel PDF can assist in emotional self-management,...

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