Diets Articles - Page 2 of 9

Salt Intake for POTS: Daily Target + Tips

If you have been diagnosed with postural orthostatic tachycardia syndrome (POTS), you may be wondering about the role of salt intake in managing your symptoms. This comprehensive guide will provide you with important information and guidance on the importance of...

Diets Health Conditions Muscle, Bone & Joint Nutrition

best iron supplement for sensitive stomach

The Best Iron Supplement for a Sensitive Stomach

Iron supplements can be incredibly beneficial for individuals with sensitive stomachs who struggle to obtain sufficient iron through diet alone. However, choosing the right iron supplement can be a daunting task with a plethora of options available on the market....

Diets Nutrition Supplements

The Best Thermogenic Fat Burner: A Comprehensive Review

Thermogenic fat burners have gained popularity in recent years as a way to support weight loss and achieve fitness goals. But what exactly are thermogenic fat burners? How do they work? And most importantly, how can you choose the best...

Diets Nutrition Supplements Weight Management

Hyperfixation Food: Why It Happens & What to Do

In recent years, there has been a growing fascination with the concept of hyperfixation. A term used to describe a state of intense focus and preoccupation on a particular subject or activity. Hyperfixation can manifest in various forms, including art,...

Diets Nutrition

The Best Collagen for Weight Loss: A Comprehensive Guide

Collagen has gained significant popularity in recent years for its potential benefits in weight loss. This comprehensive guide aims to provide you with a deeper understanding of collagen, its connection to weight loss, the different types of collagen supplements available,...

Diets Nutrition Supplements Weight Management

Best Weight Loss Shakes (Top Picks)

Are you struggling to shed those stubborn pounds? If so, weight loss shakes may be the answer you've been looking for. In this comprehensive guide, we'll delve into the world of weight loss shakes and explore everything you need to...

Diets Nutrition Weight Management

Nutrigenomics and Chronic Disease: Exploring the Connection

Chronic diseases such as heart disease, diabetes, and obesity are significant public health concerns worldwide. While traditional medical approaches focus on treating symptoms, there is growing recognition that understanding the underlying genetic factors and their interaction with diet can greatly...

Diets Health Conditions Nutrition Prescription Medication Selfcare

Fasting Mimicking Diet: Importance & Benefits

In recent years, the fasting mimicking diet has gained significant attention for its potential health benefits. Designed to simulate the effects of a prolonged fast while still providing crucial nutrients, this diet has been shown to offer a wide range...

Diets Gastrointestinal Health Conditions Longevity Nutrition Selfcare

Food Allergy Tracker App Insights

Food allergies can be a complex and challenging condition to manage. From constantly monitoring ingredients, to ensuring dietary safety, individuals with food allergies often face daily obstacles in maintaining their well-being. However, with advancements in technology, a comprehensive solution has...

App Diets Nutrition Selfcare Tracker

The Ultimate Transplant Patient Diet Guide

Transplantation is a life-changing experience that requires a holistic approach to recovery. One crucial aspect of this journey is your diet. In transplant patient diet proper nutrition plays a vital role in supporting your immune system and facilitating tissue repair....

Diets Health Conditions Nutrition Transplant