Health Goals and Streaks: Stay Consistent with CareClinic

A goal gives your daily logging a direction, and a streak gives it momentum. Set a measurement target or add a recommended goal, then review your goals as you log.

Open Goals

1. Tap More, then Goals.
2. Recommended for you suggests goals that match what you track.
3. Under Measurement targets, set targets for readings such as Weight, Blood Pressure, Calories Consumed and Calories Burned.

Set a target you can reach

Pick a number you and your doctor agree on. A realistic target you hit beats an ambitious one you give up on.

1. Enter a target beside the measurement under Measurement targets. For blood pressure, enter both the systolic and diastolic numbers.
2. Tap Save. Your measurement target stays beside its field. Goals added from Recommended for you appear separately under Active goals.

The example updates an existing Weight target to 165 lb, saves it and reopens Goals to check the target.

Set a health goal

Watch progress fill in

1. Open Goals any time to see progress for goals you have added under Active goals.
2. Done with a goal? Choose Archive goal to retire it.

Build your streak

A streak counts the days in a row you checked in. It rewards showing up, not perfect numbers.

1. Save a check-in. After you save, CareClinic shows your day streak.
2. On Today, tap your streak to see your Day Streak and your Longest Streak.
3. Tap What are Streaks? in the same window for a quick refresher.

The example shows the demo account's existing 31-day streak after a check-in and in the Today streak window.

Common questions