Health Library

Signs Adderall Dose Is Too Low

Adderall is a common prescription drug for the treatment of attention deficit hyperactivity disorder (ADHD) and other medical conditions. It works by increasing the levels of certain chemicals in the brain that help with focus, attention, and impulse control. However,...

Mental Health Mindfulness Selfcare Health Conditions Neurological Prescription Medication

Saxenda Tracker: Nailing Weight Loss with Daily Injections

Starting Saxenda feels like a big step—those daily injections promise steady weight loss, but the reality hits fast. You're juggling needles, appetite shifts, and maybe a queasy stomach, all while hoping the scale finally budges. I get it; I've been...

App Weight Management Endocrine Prescription Medication

Signs Vyvanse Dose Too High

Vyvanse is a commonly prescribed medication for individuals with Attention Deficit Hyperactivity Disorder (ADHD) or Binge Eating Disorder. It is an effective treatment that helps manage symptoms and improve daily functioning. However, like any prescription drug, it is important to...

Family Health Mental Health Mindfulness Behavioral Change Selfcare Diets Nutrition Supplements Fitness Health Conditions Neurological Prescription Medication

5 Patient Advocacy Examples: Advocate Yourself or a Loved One

As someone navigating the complex world of healthcare, it is essential to understand the importance of patient advocacy. Whether advocating for yourself or a loved one, knowing how to effectively advocate for patients can make a significant difference in the...

Caregivers Children Elderly Care Family Health Mental Health Mindfulness Behavioral Change Selfcare Health Conditions

Effective ADHD Task Chunking Strategies

Attention deficit hyperactivity disorder (ADHD) can pose challenges in various aspects of life, including task management. However, with effective strategies in place, individuals with ADHD can learn to navigate their daily tasks more efficiently. One such strategy that has proven...

Family Health Behavioral Change Selfcare Health Conditions Neurological