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Trusted & Medically Accurate Wellness Articles For Patients

body measurements for weight loss

How to Use Body Measurements for Weight Loss

In the journey towards weight loss, it's important to look beyond the numbers on the scale. Body measurements can provide valuable insight into your progress and help you achieve your goals more effectively. Understanding the importance of body measurements in...
natural remedies for pcos

7 Natural Remedies for PCOS

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. While there is no cure for PCOS, various natural home remedies can help manage its symptoms and improve overall well-being. In this article, we will...
intention journal

Unlock Your Potential with an Intention Journal

In today's fast-paced and demanding world, many of us feel overwhelmed and disconnected from our true desires and aspirations. We often find ourselves merely existing, going through the motions without a clear sense of purpose or direction. However, there is...
treating knee infections

Treating Knee Infections: What You Need to Know

Knee infections can be a serious medical condition that requires prompt attention and appropriate treatment. Understanding the causes, symptoms, risks, and treatment options for knee infections is crucial for effective management and recovery. In this article, we will explore all...
How to Tell if Nausea is from Anxiety

How to Tell if Nausea is from Anxiety

Nausea is a common sensation that individuals may experience in various situations. However, when accompanied by anxiety, it can be challenging to ascertain the root cause. In this article, we will explore the relationship between nausea and anxiety, the physical...
Understanding the Symptoms of Spine Infections

Understanding the Symptoms of Spine Infections

Spine infections, also known as vertebral osteomyelitis, are serious conditions that can cause significant pain and discomfort. In order to effectively manage these infections, it is important to understand their symptoms and how they can be recognized. This article will...
anxiety diarrhea

Managing Anxiety-Related Diarrhea

Anxiety-related diarrhea can be a challenging condition to manage, as it affects both our mental and digestive health. In this article, we will explore what anxiety-related diarrhea is, its symptoms, causes, and treatment options. We will also discuss coping strategies...
hemorrhoids gas build up

Can Hemorrhoids Cause Gas Build Up?

Let's delve into the intriguing topic of whether hemorrhoids can cause gas build up. Hemorrhoids are a common condition that affects many individuals worldwide. While they are primarily associated with discomfort, itching, and bleeding, there has been speculation about their...
understanding adhd

Understanding ADHD in Adults and Kids: Symptoms and Help

Attention deficit hyperactivity disorder (ADHD) is a complex mental illness that affects individuals of all ages. It is characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can significantly impact daily life. This article aims to provide a comprehensive...
teas to lower blood pressure

7 Teas That Can Help Lower Blood Pressure

Tea has been enjoyed for centuries, not only for its comforting taste but also for its numerous health benefits. One area where tea has shown promise is in its potential to help lower blood pressure. In this article, we will...
anxiety numbness

Anxiety Numbness: Duration, Causes, and Relief Tips

Anxiety numbness can be a distressing symptom to experience. Not only does it leave individuals feeling disconnected from their emotions and physical sensations, but it can also lead to heightened levels of worry and concern. When these overwhelming feelings hit,...