Health Library

Trusted & Medically Accurate Wellness Articles For Patients

fatigue tracker

The Benefits of Using a Fatigue Tracker

In today's fast-paced and demanding world, fatigue has become an all-too-common problem for many individuals. Whether caused by sleep deprivation, stress, or medical conditions, fatigue can have a profound impact on our overall well-being. Recognizing the importance of addressing fatigue,...
how a person with bipolar thinks

Understanding How a Person with Bipolar Thinks

Living with bipolar disorder can be challenging, both for the individuals experiencing it and for their loved ones. To truly support and empathize with someone facing bipolar disorder, it is crucial to understand how their thoughts are shaped by this...
health apple watch

The Health Benefits of Apple Watch

In recent years, wearable technology has revolutionized the way we track and monitor our health. Among the many offerings in this space, the Apple Watch stands out for its exceptional health features. In this article, we will explore the remarkable...
food journal app

The Benefits of Using a Food Journal App

Maintaining a healthy diet and lifestyle is undoubtedly important, but it can sometimes feel overwhelming. With countless food choices and conflicting nutritional advice, it's easy to lose track of what you're eating and how it affects your health. However, there...
dawn phenomenon non diabetics

Understanding the Dawn Phenomenon in Non-Diabetics

The dawn phenomenon is a fascinating phenomenon that occurs in both diabetics and non-diabetics. While it is commonly associated with high blood sugar levels in individuals with diabetes, it can also occur in non-diabetics, albeit to a lesser extent. This...
foods to avoid with pots

Avoid These Foods If You Have POTS

Living with Postural Orthostatic Tachycardia Syndrome (POTS) can be challenging, but making careful food choices can help manage symptoms and improve overall well-being. There is a list of foods to avoid with POTS. Understanding the impact of diet on POTS...
bpd vs bipolar

BPD vs Bipolar Disorder: Understanding the Difference

In the world of mental health, it is crucial to differentiate between various disorders to provide effective treatment options. Two frequently discussed disorders are Borderline Personality Disorder (BPD) and Bipolar Disorder. While they may share some similarities, understanding their differences...
bpd coping skills

7 Effective Coping Skills for People with BPD

People with Borderline Personality Disorder (BPD) often face unique challenges in managing their mental health. However, with the right coping skills and strategies in place, it is possible to lead a fulfilling and balanced life. In this comprehensive guide, we...
amitriptyline for pain

Using Amitriptyline for Pain Management

Amitriptyline is a medication that is often prescribed for pain management. It belongs to a class of drugs called tricyclic antidepressants, which are known for their ability to alleviate pain. Understanding how amitriptyline works and its role in pain management...
ulcerative colitis back pain

Colitis Back Pain Relief: What Works

Living with ulcerative colitis is challenging. Adding back pain makes it even harder to manage. This article explores the link between ulcerative colitis and back pain. We'll cover causes, diagnosis, treatment options, and living strategies.[1][2][3]Understanding Ulcerative Colitis and Back Pain...
living with pancolitis

Living With Pancolitis: Tips for Managing Symptoms

Living with pancolitis can be a challenging experience. This chronic condition, which affects the large intestine, can cause a range of symptoms that have a significant impact on daily life. However, with proper management and lifestyle changes, it is possible...
ulcerative colitis joint pain

Understanding Ulcerative Colitis and Joint Pain

Ulcerative colitis is a chronic inflammatory bowel disease that affects the lining of the colon and rectum. It causes symptoms like abdominal pain, diarrhea, and rectal bleeding. However, many people with ulcerative colitis also experience joint pain, which can be...
ulcerative colitis fatigue

Managing Ulcerative Colitis Fatigue

Living with ulcerative colitis can be challenging, as it often comes with debilitating symptoms that affect various aspects of daily life. One such symptom that many individuals with ulcerative colitis experience is fatigue. Fatigue can be overwhelming and significantly impact...
intuniv for adhd

Using Intuniv to Treat ADHD Symptoms

Attention Deficit Hyperactivity Disorder (ADHD), is a neurodevelopmental disorder that affects both children and adults. Individuals with ADHD often struggle with inattention, hyperactivity, and impulsivity, which can greatly impact their daily lives. Fortunately, there are various treatment options available to...
schizophrenia test

Take a Schizophrenia Test Online Now

If you suspect that you or a loved one may be experiencing symptoms of schizophrenia, taking a schizophrenia test online can be a helpful first step in understanding your situation. Schizophrenia is a complex mental health condition that affects millions...
best habit tracker app

Discover the Best Habit Tracker App for You

Looking to improve your habits? Whether you want to develop a regular exercise routine, increase productivity, or enhance your mental well-being, habit tracking can be a powerful tool to help you stay on track. By monitoring your progress and holding...
daily routine panner

Creating a Daily Routine Planner for Success

It can be difficult to stay on top of our daily tasks and responsibilities. We often find ourselves feeling overwhelmed and struggling to manage our time effectively. This is where a daily routine planner can make all the difference. By...
narcissist test

Narcissist Test: Find Out in 2 Minutes

Are you curious about whether you possess narcissistic tendencies? Understanding narcissism or narcissistic personality disorder (NPD) is an important step toward self-awareness and personal growth. In this article, we will explore the concept of narcissism personality traits, provide insights into...