Health Library - Page 9 of 23

Night Owl Syndrome: Why You Can’t Sleep Early

Night Owl Syndrome or delayed sleep phase disorder (DSPD), involves staying up late and struggling to wake up early. It comprehensively, covered its definition, misconceptions, underlying science, symptoms, causes, impact on health and lifestyle, treatment options, and living strategies.What is...

Neurological Sleep

Mental Health During Pregnancy: Stay Balanced and Strong

Pregnancy is a transformative period in a woman's life, both physically and emotionally. It is a time of joy and anticipation, but it can also be accompanied by feelings of anxiety, stress, and mood swings. The connection between mental health...

Mental Health Reproductive Health

Paxlovid on Insomnia: A Comprehensive Analysis

Paxlovid Insomia, a groundbreaking medication, has garnered significant attention in recent years due to its potential impact on insomnia. In this comprehensive analysis, we will delve deep into the subject, exploring the medication's mechanisms, its connection to insomnia, the evaluation...

Immune, Inflammatory & Infections Medication Interactions

Comparing Thunderclap Headache vs Ice Pick Headache

Headaches are a common ailment that many individuals experience at some point in their lives. They can range from mild discomfort to severe pain, and there are various types of headaches that people may encounter. Two types that often cause...

Neurological

Paradoxical Insomnia: Causes, Symptoms, and Treatment

Paradoxical insomnia is a perplexing sleep disorder that continues to confound experts and elicit confusion among sufferers. In this article, we aim to shed light on this enigma by examining its causes, symptoms, and treatment options. By understanding the intricacies,...

Mental Health Neurological Sleep

The Benefits of Parallel Play for Adults

Parallel play is often associated with children, but did you know that it can also have significant benefits for adults? Understanding and embracing parallel play can contribute to cognitive development, emotional well-being, and improved social interaction in adults. In this...

Caregivers Children

Water Tracker App: Stay Hydrated with Ease!

Up to 75 percent of adults in North America may be chronically dehydrated. Losing just 1 percent of body water is enough to impair short-term memory and attention span. A 2 percent loss can reduce physical performance and trigger fatigue....

Features

PANS Disease in Adults: Causes, Signs, Rapid Relief

PANS Disease stands for Pediatric Acute-onset Neuropsychiatric Syndrome. It is a condition that initially believed to only affect children. However, recent research has shown that adults can also develop this disorder. In this article, we will explore what PANS Disease...

Children Neurological

99 Gratitude Journal Prompts for Daily Reflection

Embarking on gratitude journaling but unsure how to start? This guide delivers 50+ gratitude journal prompts and prompts to kickstart your practice. These curated questions will guide you in acknowledging the richness of your life, inspiring reflection and lasting joy....

Mental Health

Migraine Not Responding to Sumatriptan: What to Do Next?

Are you one of the many migraine sufferers who find that sumatriptan, a commonly prescribed medication for migraine relief, doesn't seem to work for you? Migraine not responding to sumatriptan? If so, you're not alone. Sumatriptan is an effective medication...

Neurological Prescription Medication

Healthy Habits App That Rewires Your Routine

Living a healthy lifestyle is essential for overall well-being. With the hectic pace of modern life, it can be challenging to prioritize healthy habits. However, with advancements in technology, there is now an easier way to stay on track with...

Features

The Best Panic Attack App for Managing Anxiety

Living with anxiety and panic attacks can be challenging and overwhelming. However, with the rise of technology, there are now numerous ways to manage and cope with these conditions. One such solution is the use of panic attack apps, which...

Features Mental Health

Zyrtec Migraines: Can Allergy Pills Stop Head Pain

Migraines can be debilitating and have a significant impact on daily life. If you suffer from migraines, you may have heard about Zyrtec and wondered if it can provide relief. Explore the science behind migraines. The benefits of Zyrtec, its...

Neurological Prescription Medication

Empathy Fatigue: When Helping Starts to Hurt

In today's fast-paced and interconnected world, empathy fatigue has become a prevalent issue that affects individuals in both personal and professional capacities. This article aims to provide a comprehensive understanding of empathy fatigue, including its causes, symptoms, and coping strategies....

Mental Health

The Ultimate Guide to Choosing a Daily Activity Tracker

The world of fitness and health tracking has evolved significantly over the past few years. With the advanced technology available today, it's easier than ever to monitor and track your daily activities. Whether you're an avid fitness enthusiast or just...

Fitness

The Ultimate Guide to Fibromyalgia Self-Care

Living with fibromyalgia can be challenging, but with the right self-care strategies, you can manage your symptoms and improve your quality of life. In this ultimate guide, we will explore the various aspects of self-care that are crucial for fibromyalgia...

Immune, Inflammatory & Infections

Your Guide to Osteoporosis Self-Care

Osteoporosis is a common condition that affects millions of people worldwide. It is a disease characterized by weak and brittle bones, making individuals more prone to fractures. While osteoporosis cannot be cured, several self-care strategies can be implemented to manage...

Muscle, Bone & Joint

The Power of Expressive Journaling: Unlock Your Emotions

Expressive journaling is a powerful tool that can have a profound impact on our emotional well-being and self-discovery journey. By putting pen to paper and expressing our innermost thoughts and emotions, we can gain a deeper understanding of ourselves and...

Mental Health

9 DPO: Understanding the Early Signs of Pregnancy

If you’re trying to conceive, it’s natural to be eager for any signs that indicate a positive outcome. One milestone that many women look out for is 9 DPO, or “days past ovulation.” Understanding the early signs of pregnancy at...

Reproductive Health

Fawn Trauma Response: Why You Always Say Yes

The experience of trauma can have profound effects on our mental and emotional well-being. While many people are familiar with the fight, flight, or freeze responses to trauma, there is another response that often goes unnoticed: the fawn response. In...

Mental Health

10 DPO: What to Expect and How to Interpret the Results

If you are trying to conceive, you may have come across the term “DPO” during your research. In this article, we will explore what to expect at 10 DPO (Days Past Ovulation) and how to interpret the results. Understanding these...

Reproductive Health

Autism Hyperlexia: Spot Signs, Support Growth

Hyperlexia is a fascinating phenomenon that occurs in individuals with autism spectrum disorder (ASD). It is characterized by an intense and early interest in reading, along with advanced reading abilities that surpass age-appropriate reading levels. In this article, we will...

Neurological

Understanding Monotropism: A Unique Cognitive Phenomenon

Monotropism is a cognitive phenomenon that has garnered attention in recent years due to its unique characteristics and potential relevance to understanding various aspects of human cognition. In this comprehensive guide, we will delve into the intricacies of monotropism, exploring...

Mental Health

Can Stress Cause Preeclampsia?

Preeclampsia is a condition that affects pregnant women, and it is characterized by high blood pressure and damage to organs such as the liver and kidneys. It typically occurs after the 20th week of pregnancy and can have serious implications...

Reproductive Health

Early-Onset Preeclampsia: Spot Danger Early

Early-onset preeclampsia is a serious condition that can occur during pregnancy. It is essential to gain a thorough understanding of this condition, including its causes, symptoms, and management. By exploring these aspects, individuals can be better informed and empowered to...

Reproductive Health

Free Symptom Tracker Template (PDF & App)

Symptoms play a crucial role in our overall health and well-being. They serve as warning signs that something might be wrong or out of balance in our bodies. Keeping track of these symptoms can provide valuable insights into our health...

Medical Forms

The Power of Journaling for Stress Relief

Journaling for stress relief allows individuals to articulate their thoughts and feelings, creating a sense of clarity and emotional release. This practice can significantly diminish the intensity of stress by providing a private space for self-reflection and emotional processing. Additionally,...

Mental Health

Silent Migraines and Anxiety: How to Manage Both Conditions

Silent migraines can be a perplexing and debilitating condition to manage. Characterized by experiencing migraine symptoms without the typical headache pain, silent migraines can leave individuals feeling disoriented and anxious. As if dealing with these mysterious migraines isn't challenging enough,...

Mental Health Neurological

Migraine Sound Sensitivity: Silence Pain Quickly

Abdominal migraines are a lesser-known form of migraines that primarily occur in children, but can also affect adults. These migraines are characterized by recurring episodes of severe abdominal pain, similar to stomachaches or cramps. However, unlike traditional migraines that cause...

Neurological

Migraine Cocktail with Benadryl: Efficacy and Safety Review

Migraines can be debilitating and greatly impact a person's quality of life. If you suffer from migraines, you may have heard about a treatment option called a migraine cocktail with Benadryl. In this article, we will explore the various aspects...

Medication Interactions Neurological