Muscle, Bone & Joint Articles

Living with EDS and POTS: Tips for Managing Symptoms

Living with EDS and POTS can pose significant challenges for individuals. These conditions can affect various aspects of daily life, from physical mobility to mental well-being. However, with the right knowledge and strategies, it is possible to effectively manage the...

Selfcare Fitness Health Conditions Muscle, Bone & Joint Symptoms

10 Wall Yoga Poses to Strengthen and Stretch Your Body

Incorporating yoga into your fitness routine can provide numerous benefits for your mind, body, and overall wellbeing. While traditional yoga practices are often done on a mat, there are also variations that utilize a wall for support and stability. Wall...

Mental Health Mindfulness Selfcare Fitness Muscle, Bone & Joint

Poor Man Tilt Table Test: Take the Test Today

In this article, we will explore the ins and outs of this important diagnostic tool used to assess and diagnose various conditions. Additionally, we will discuss the practical considerations and potential limitations of this test. As well as its role...

Health Conditions Muscle, Bone & Joint Medical Tests & Quizzes

Orthostatic Intolerance vs POTS: Understanding the Differences

Welcome to our comprehensive guide on understanding the differences between orthostatic intolerance vs POTS or postural orthostatic tachycardia syndrome. While these conditions may share some similarities in their symptoms, causes, and management, it is essential to differentiate between the two...

Health Conditions Muscle, Bone & Joint

Can POTS Cause Anxiety? Connection and Coping Strategies

POTS, or postural orthostatic tachycardia syndrome, is a condition that affects the autonomic nervous system. It is characterized by an abnormal increase in heart rate when moving from a lying down to a standing position. POTS primarily affects the cardiovascular...

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