Apple Health App

The Definitive Guide to Apple Health App

The Health app developed and available for Apple devices is a great solution for those who are interested in keeping a close eye on their general well-being. It should be mentioned that the application gathers health-related information from your iPhone...
CBT Thought Tracker Diary

Best CBT Tracker App for Anxiety & Stress

Stress, depression, and anxiety represent three of the major problems modern generations face, affecting the overall quality of life and preventing one from enjoying everyday living (professional and personal implications). Cognitive behavioral therapy is an effective solution for addressing such...
inr tracking app

INR Tracking App to Track Your INR & Vitamin K

The blood circulating in the body is very essential to life. It delivers essential substances such as oxygen and nutrients to supply to different cells of the body. Blood also transports waste products away from the cells. Blood clots do...
autism tracker

Autism Journal & Tracker App for those on the Spectrum

Autism can be defined as a developmental disorder that is present from birth and characterized by repeated behaviors, avoidance of social interaction, and communication difficulties. Children can present different grades of involvement; the condition is sometimes accompanied by cognitive impairment....
IBS Symptom Tracker

IBS Symptom Tracker App: Journal for Food & Stool Tracking

In the world, Irritable Bowel Syndrome (IBS) is one of the most common gastrointestinal disorders with a prevalence rate of 10-15%. It mainly affects the large intestine, which can cause the following symptoms such as abdominal pain, flatulence, bloating, cramping,...
CFS Activity Diary

Take Control of Your Health Using CFS Activity Diary

Chronic Fatigue Syndrome (CFS) is a complex disorder characterized by severe, persistent fatigue that does not improve with rest and may worsen with physical or mental activity. Other common symptoms of CFS include muscle and joint pain, headaches, difficulty concentrating...