IBS Articles

How to Track Food Intolerances and Reactions

Food intolerance tracking requires systematic documentation of meals and symptoms to identify problematic foods. The process becomes manageable when structured methods are employed through dedicated tracking tools. 📋 Quick Takeaways Foods and symptoms tracked within 72 hours Reactions are documented...

Features

The Best IBS Soda Options for Managing IBS Symptoms

If you suffer from irritable bowel syndrome (IBS), you know that managing your symptoms can be a daily challenge. Diet plays a crucial role in IBS management, and that includes what you drink, like IBS soda. While soft drinks and...

Gastrointestinal

Can IBS Cause Acne? How Gut Inflammation Breaks Out

Are you struggling with both Irritable Bowel Syndrome (IBS) and acne? Can IBS cause acne problems? You may be surprised to learn that these seemingly unrelated conditions could be connected. In recent years, researchers have been increasingly exploring the link...

Gastrointestinal Skin, Hair, Nails

Why Is IBS Worse in the Morning?

Irritable Bowel Syndrome, commonly known as IBS, is a chronic gastrointestinal disorder that affects millions of people worldwide. One puzzling aspect of this condition is the fact that symptoms tend to worsen in the morning. In this article, we will...

Gastrointestinal

Proctosigmoiditis Diet: A Comprehensive Guide

Proctosigmoiditis, a form of ulcerative colitis that affects the rectum and lower end of the colon, can be a challenging condition to manage. However, a carefully planned diet can significantly aid in controlling symptoms and promoting healing. This guide will...

Fitness Gastrointestinal Wellness

The Best Fiber for IBS: A Comprehensive Guide

Living with irritable bowel syndrome (IBS) can be challenging, but finding the right dietary choices can make a significant difference in managing symptoms and improving quality of life. In particular, incorporating fiber into your diet can have a profound impact...

Gastrointestinal Treatments

Living with Gallstones? Diet, Symptoms, and Treatment Guide

Living with gallstones can be a challenging condition to manage, but with the right approach, it is possible to effectively alleviate and control symptoms. In this article, we will explore the various aspects of living with gallstones, including understanding the...

Endocrine

The Transformative Power of Mindfulness Meditation for IBS

Irritable Bowel Syndrome, commonly known as IBS, is a chronic gastrointestinal disorder that affects millions of people worldwide. The symptoms of IBS can be highly distressing, leading to a significant decline in their quality of life. While conventional treatments such...

Mental Health Neurological

The Best FODMAP App: Guide to Managing Your Digestive Health

Living with digestive health issues can be challenging, but with the right tools and resources, managing your condition is possible. One such tool that has gained popularity among those with digestive disorders is the FODMAP app. In this comprehensive guide,...

App Gastrointestinal

How to Manage IBS Fatigue and Improve Your Quality of Life

Living with irritable bowel syndrome (IBS) can be challenging, especially when fatigue becomes a significant symptom. Not only does it drain your energy, but it also affects your overall quality of life. In this article, we will explore how to...

Gastrointestinal

Understanding Diverticulitis and Blood in Stool

Welcome to this comprehensive guide on understanding diverticulitis and blood in stool. In this article, we will explore the various aspects of diverticulitis, its symptoms, causes, diagnosis, treatment options, and preventive measures. It is important to note that while the...

Endocrine

Managing IBS Depression: A Comprehensive Guide

Explore the intricate connection of Irritable Bowel Syndrome (IBS) depression, along with effective strategies to manage and improve these conditions. By understanding IBS depression, recognizing the psychological impact, exploring treatment options, implementing lifestyle modifications, and employing coping strategies, individuals can...

Gastrointestinal Mental Health

Herbal Remedies for SIBO: Naturally Manage Your Symptoms

Small Intestinal Bacterial Overgrowth (SIBO) is a condition that affects the small intestine, leading to various digestive symptoms. It occurs when there is an excessive growth of bacteria in the small intestine, leading to an imbalance in the gut microbiome....

Supplements & Vitamins

Can Hemorrhoids Cause Gas Build Up?

Let's delve into the intriguing topic of whether hemorrhoids can cause gas build up. Hemorrhoids are a common condition that affects many individuals worldwide. While they are primarily associated with discomfort, itching, and bleeding, there has been speculation about their...

Gastrointestinal

The Benefits of Epsom Salt for Hemorrhoid Relief

Are you tired of dealing with the discomfort and pain caused by hemorrhoids? If so, you'll be delighted to learn about a natural remedy that can provide much-needed relief – Epsom salt. In this article, we will explore the various...

Gastrointestinal Supplements & Vitamins

Is Bowel Leakage a Sign of Cancer? Causes and Exams

Bowel leakage, also known as fecal incontinence, is a distressing condition that affects millions of people worldwide. It can cause significant physical discomfort as well as embarrassment and social isolation. Many individuals are understandably concerned about the underlying cause of...

Caregivers Gastrointestinal

The 3 Benefits of Taking Omeprazole for IBS

If you suffer from irritable bowel syndrome (IBS), you know how frustrating and debilitating the symptoms can be. While there is no cure for IBS, there are treatments available to help manage the symptoms. One such treatment is omeprazole. In...

Gastrointestinal Prescription Medication

IBS Urinary Symptoms: Causes, Treatment, and Relief

Irritable bowel syndrome (IBS) is a condition that affects the digestive system of millions of people around the globe. It is a long-term condition that causes recurring pain or discomfort in the abdomen and altered bowel habits. Although it can...

Gastrointestinal

Overcoming Nausea With IBS: Treatments and Causes

Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder known for causing chronic, recurring symptoms such as abdominal pain and discomfort, rectal bleeding, irregular bowel movements, and bloating that can be difficult to manage and treat effectively. While the cause...

Gastrointestinal

IBS Flare Up: Causes, Foods to Avoid, Fast Relief Tips

IBS, or irritable bowel syndrome, is a chronic condition that affects the large intestine. People with IBS may experience abdominal pain, bloating, gas, diarrhea, and constipation. There is no cure for IBS, but there are treatments that can help to...

Gastrointestinal

Mucus in Stool: Manage Irritable Bowel Syndrome

Mucus in the stool is an uncomfortable sight but having to see it chronically is unsettling, especially when there is abdominal pain and alternating constipation that tags along with it. How the disease has two such different symptoms, I do...

Gastrointestinal

Anti-inflammatory Diet for IBS: Which Foods are Safe?

IBS-C stands for irritable bowel syndrome with constipation. IBS-C is a form of IBS that causes constipation as the primary symptom. While IBS can cause a variety of symptoms, including diarrhea, abdominal pain, and bloating, people with IBS-C generally have...

Gastrointestinal

Using a GI Symptom Tracker App for Better Digestive Health

After eating your last bite of what you swear is the most delicious cheesecake you have ever had, it travels through your body into the digestive system. Here, it is broken up into its separate nutrients and absorbed into your...

Gastrointestinal

Bloated and Gassy? Fix Constipation and Bubble Belly Fast

After a heavy meal, many of us complain of feeling too full, like our stomach is tight and protruding. After certain meals (I’m looking at you Mexican food), we may also feel like we have a bubbly stomach and, well,...

Gastrointestinal Symptoms

Poop Tracker – Poop App for IBS & FODMAP Diet Journaling

First of all, let's get all the giggles out. A poop tracker. Understandably, healthcare professionals will rarely say the word "poop". It will mostly be referred to as stool or feces. However, for babies/parents/kids/adults all alike, the word "poop" will...

Features Gastrointestinal

Gut Health Tracker App: Track Food, Bloat, and Mood

Gut health is the balance of microorganisms of many parts of the gastrointestinal tract. Various organs such as the esophagus, stomach and intestines work together to allow us to eat and digest food without discomfort. The gut microbiome is the...

Features Gastrointestinal

SIBO Fatigue Link: What’s Really Going On

There are many different factors that cause you to feel tired. Stress (work or family-related), lack of sleep (obviously), poor diet and exercise, etc. If you experience chronic fatigue that is an indication of some type of health concern. If...

Gastrointestinal

How Do Stress and Digestion Go Together?

We have all been stressed at one point in our lives. It is a feeling we get of emotional or physical tension, making us feel frustrated, angry, scared, or nervous. One of the most common ways we feel stressed is...

Gastrointestinal

Blood in Stool? Know This About Hemorrhoids

Have Blood in Stool? Hemorrhoids, also known as piles, are a cluster of pillow-like veins which lie under the mucous membranes that go around the lowest area of the rectum and the anus. Hemorrhoids are a condition that develops when...

Gastrointestinal

Stool Tracker App for Analyzing Bowel Movements

Bowel movements offer valuable information about our digestive health. Using a stool tracker to analyze your poop habits might seem unnecessary. However, this simple habit can greatly improve your gut health and eating habits. Regular bowel movements are an indication...

Features Gastrointestinal

IBS Is Often Mentioned In These Topics

The Transformative Power of Mindfulness Meditation for IBS

How to Track Food Intolerances and Reactions

The Best IBS Soda Options for Managing IBS Symptoms

The 3 Benefits of Taking Omeprazole for IBS

Living with Gallstones? Diet, Symptoms, and Treatment Guide

Bloated and Gassy? Fix Constipation and Bubble Belly Fast

Herbal Remedies for SIBO: Naturally Manage Your Symptoms

Proctosigmoiditis Diet: A Comprehensive Guide

Is Bowel Leakage a Sign of Cancer? Causes and Exams

Can IBS Cause Acne? How Gut Inflammation Breaks Out