Features Articles - Page 3 of 4

Using a Carbohydrate Counter to Track Your Carbs

Do all of your favorite foods happen to be carbs? You’re not alone. Carbohydrates are a wide and delicious branch of food that form the base of many diets around the world. Unfortunately, we are not free to consume carbs...

Features Gastrointestinal

Daily Routine App – Live With a Purpose

Why use a daily routine app? Having a routine can help with productivity, organization, and task management. Daily routines have always helped better manage stress levels, anxiety, and mental health. This is why now more than ever, during a global...

Features Mental Health

Weight Loss Tracker to Improve Your Health

Using a weight loss tracker is a great way to see if you are making progress in your weight loss journey. Many people decide to set fitness goals at the beginning of the new year, with the intention of losing...

Features

Chronic Care Management and Health Apps

Chronic Care Management under Medicare offers additional help to patients who are managing chronic conditions like arthritis, diabetes and hypertension. This includes a comprehensive care plan that lists all of your health issues and goals, other providers, medications, community services...

Caregivers Features

Self Care Apps: Revolutionize Your Well-being

At the end of every year, we start to think about goals or resolutions for the next year. One popular resolution nowadays is self care. Self care is an all-encompassing term that includes physical, mental, emotional, spiritual and social aspects...

Features Mental Health

Vaccine Record – Easily Log Vaccinations in a Tracker App

'Vaccine' and 'vaccine recording' are topics that are trending these days. Even though vaccines are familiar to everyone, the term is being used more than ever before. The COVID-19 pandemic has changed the world that we live in and has...

Features Immune, Inflammatory & Infections

Setting Healthy Goals for the New Year

It takes a tremendous amount of work each and every day to set and achieve our health goals. When setting goals for our health, it is important that we are first honest with ourselves with regards to our strengths, weaknesses...

Features Mental Health

Menopause Tracker App: Track Transition and Erratic Periods

A woman's body experiences many changes throughout the course of her life. One of the biggest and natural biological changes is when she enters menopause. Menopause is defined by the complete stop of a woman's menstrual cycle. It is diagnosed...

Features Menopause

Fever Tracker App to Log Symptoms, Temp, and Medications

Does your child have a fever? Are you experiencing flu symptoms? Do you remember when your fever or symptoms started? When was your last dose of medication and what was your body temperature? A fever tracker app like CareClinic can...

Children Features

Track Water Intake: Log Your Water Consumption Easily

Water makes up about 60 percent of your body weight. Every cell in your body needs water to work properly. Water rids your body of wastes through urination, perspiration and bowel movements. It also keeps maintains body temperature, and lubricates...

Features

Wellness Planner App: Plan Your Daily Habits & Routine

Up to a certain point, stress can have a positive effect, allowing us to feel motivated in accomplishing daily tasks. However, when it becomes a permanent occurrence, it can affect both physical and mental health. Thus, it is essential to...

Features

Best Alcohol App: Track Drinks, Cut Calories, Save Money

Many of us can appreciate the quick breathers that we take after work to enjoy a few drinks with friends. While the importance of drinking responsibly is something many are aware of, it can be challenging to ensure that we...

Features

Hepatitis C Treatment Tracker

Hepatitis C is an infectious condition, caused by the virus with the same name. It can be acute or chronic, with the severity ranging from mild to severe and potentially life-threatening complications, such as cirrhosis or liver cancer. The condition...

Features

Blood Sugar Logs for Diabetics

Blood sugar refers to the concentration of glucose in the blood, and it is an indicator of one’s general health. Permanently high blood sugar values significantly increase the risk of diabetes and cardiovascular disease. Healthy individuals have regulated blood glucose...

Endocrine Features

Allergy Tracker App Benefits

All over the world, people struggle with seasonal allergies, and allergic rhinitis affects between 10% and 30% of the general population. Hay fever is present in 7.8% of all adults over the age of 18 in the United States, and...

Features Immune, Inflammatory & Infections

Daily Baby Journal | Important Reasons to Keep One

Having a baby, whether a boy or a girl, is one of the most important achievements in life. It is a source of great joy. New parents, however, are often tired and they feel like it is difficult to keep...

Children Features

Pain Log: Track and Manage Your Pain Daily

If you're dealing with chronic pain, logging your symptoms daily could change everything. Most people rely on memory or vague descriptions when talking to their doctor. But pain is complex. It shifts in intensity, location, and triggers. A pain log...

Features Neurological

Personal Health Record App and PHR Benefits

Have you ever though about a personal health record (PHR) or PHR benefits? Looking after your health is something you would eagerly consider. No one can maintain a perfect state of health at all times. But, thanks to preventive care...

Features

Managing Hashimoto’s Thyroiditis Disease? Use a Tracker App

Hashimoto’s thyroiditis is an autoimmune condition, which is often present throughout the entire life. It is one of the most commonly diagnosed types of thyroid disease, and it requires adequate management (including the regular monitoring of hormone levels). In the...

Endocrine Features Thyroid

No Smoking Tracker App to Help You Quit the Habit

Smoking is one of the worst habits in terms of the impact it takes on our health. It increasing the risk of circulatory problems and can lead to lung cancer. Thanks to the addictive effect of cigarettes and aggressive marketing,...

Features

The Art of Tracking Your Life Through a Meditation Journal

Modern life might offer a lot of advantages but at the same time, it forces us to rush and experience high levels of stress. We are often tired and suffer from headaches as we go from one task to the...

Features Mental Health

Weight Tracker App To Become Your Ideal Self

According to the World Health Organization, the rate of obesity has almost tripled in the past 30 years. Worldwide, there are 1.9 billion adults, aged over 18, who are overweight as of 2016. Using a weight tracker app can be...

Features

Best CBT Tracker App for Anxiety & Stress

Stress, depression, and anxiety represent three of the major problems modern generations face, affecting the overall quality of life and preventing one from enjoying everyday living (professional and personal implications). Cognitive behavioral therapy is an effective solution for addressing such...

Features Mental Health

Sodium Tracker App: Track Salt, Lower Blood Pressure Fast

If you're looking to reduce your salt intake or manage high blood pressure, using a sodium tracker app can make all the difference. Sodium plays a critical role in fluid balance and nerve function, but most people consume far more...

Features Heart & Blood

Daily Food Diary App – Track Your Diet Goals

Using a food diary app can help you reach your health or weight goals more efficiently. What you eat each day significantly affects your weight, energy levels, and overall well-being. Studies show that keeping a daily diet journal increases the...

Features

Best Calorie Tracker App: Count Macros and Lose Weight

If you're serious about losing weight, start by tracking your food intake. This goes beyond just logging meals. You also need to monitor calories using a calorie tracker app. The same applies if you're trying to maintain your weight or...

Features

Endometriosis Symptom Diary: Track Pain, Fatigue, Digestion

The female reproductive system is perhaps one of the most productive compared to the other parts of the body. And with that, there are some diseases which are inevitable. One of which is endometriosis. This occurs when the tissue that...

Features Women's Health

INR Tracking App to Track Your INR & Vitamin K

The blood circulating in the body is very essential to life. It delivers essential substances such as oxygen and nutrients to supply to different cells of the body. Blood also transports waste products away from the cells. Blood clots do...

Features Heart & Blood

Autism Journal & Tracker App for those on the Spectrum

Autism can be defined as a developmental disorder that is present from birth and characterized by repeated behaviors, avoidance of social interaction, and communication difficulties. Children can present different grades of involvement; the condition is sometimes accompanied by cognitive impairment....

Features Mental Health

Best Heart Disease App to Manage and Prevent Heart Attacks

Every 40 seconds, somebody experiences a heart attack. In a year, approximately 790,000 Americans suffer from this heart disease due to several factors. According to the WHO, cardiovascular diseases are the number one cause of death in the world, since...

Features Heart & Blood