Mindfulness Articles - Page 3 of 11

Autism Tracking Methods: A Comprehensive Guide

In today's society, autism has become a prevalent topic of discussion. With the increasing number of typically developing children and adults diagnosed with Autism Spectrum Disorder (ASD), it has become essential to implement effective autism tracking methods. Tracking autism progress...

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Synesthesia Test: Discover Your Unique Perception

Welcome to the ultimate synesthesia test: a journey to discovering your unique perception. In this article, we will explore the fascinating world of synesthesia, delve into the science behind it, and provide you with insights on living with this extraordinary...

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Take the ‘What Mental Illness Do I Have?’ Quiz

If you find yourself questioning your mental health, you may be wondering, "What mental illness do I have?" It's natural to seek answers and gain a better understanding of your mental well-being. One popular tool that can help in this...

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Take this Gender Identity Test and Embrace Your Own Gender

Understanding one's gender identity is a journey that many individuals embark on. It delves into the core of one's being, exploring and curious about how they relate to and identify with their own gender. In recent years, the concept of...

Medical Forms Medical Tests & Quizzes Men's Health Mindfulness Women's Health

Trypophobia Test: Guide to Explore Trypophobia Triggers

A comprehensive guide on trypophobia test. In this article, we will explore different aspects of trypophobia test, including its definition, symptoms, triggers and such patterns, the scientific understanding behind trypophobia triggers. The purpose and procedure of the trypophobia test, coping...

Health Conditions Medical Forms Medical Tests & Quizzes Mental Health Mindfulness

Fatigue Diary: Track and Conquer Exhaustion

Fatigue is a common complaint that affects millions of people worldwide. Whether it's feeling tired all the time, lacking energy to perform and make daily tasks completed, or struggling to concentrate. Fatigue can have a significant impact on our overall...

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Negative Effects of Antidepressants on the Brain

Anxiety and mild to major depression is a common and debilitating mental health disorder that affects millions of individuals worldwide. In order to combat the symptoms and possible side effects, healthcare professionals often prescribe standard treatment and different antidepressants. Which...

Health Conditions Mental Health Mindfulness Prescription Medication

Depression Journal: Impact on Mental Well-being

Depression is a complex mental health condition that can have a profound impact on a person's overall well-being. It affects millions of individuals worldwide, causing feelings of sadness, hopelessness, and a loss of interest in activities they once enjoyed. While...

Mental Health Mindfulness Selfcare

10 Positive Journal Prompts to Boost Mood and Creativity

As an MD, I understand the importance of self-care in promoting well-being and enhancing creativity. Engaging in positive journaling is one such self-care practice that can have profound impacts on our mood and spark our creative juices. By exploring our...

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10 Inspiring Gratitude List Ideas for Your Daily Happiness

In today's fast-paced world, it's easy to get caught up in the never-ending cycle of to-do lists and responsibilities. We often forget to pause and appreciate the simple joys and blessings that surround us every day. Cultivating a sense of...

Mental Health Mindfulness Selfcare