Mindfulness Articles

Do Green LED Lights Help Headaches?

Does green LED lights help with headaches pain relief? Headaches are a debilitating condition that affects millions of people worldwide. If you frequently experience headache or migraine pain, you've likely tried various remedies, from over-the-counter medications to natural solutions like...

Mental Health Mindfulness Sleep

Signs Adderall Dose Is Too Low

Adderall is a common prescription drug for the treatment of attention deficit hyperactivity disorder (ADHD) and other medical conditions. It works by increasing the levels of certain chemicals in the brain that help with focus, attention, and impulse control. However,...

Mental Health Mindfulness Selfcare Health Conditions Neurological Prescription Medication

Signs Vyvanse Dose Too High

Vyvanse is a commonly prescribed medication for individuals with Attention Deficit Hyperactivity Disorder (ADHD) or Binge Eating Disorder. It is an effective treatment that helps manage symptoms and improve daily functioning. However, like any prescription drug, it is important to...

Family Health Mental Health Mindfulness Behavioral Change Selfcare Diets Nutrition Supplements Fitness Health Conditions Neurological Prescription Medication

5 Patient Advocacy Examples: Advocate Yourself or a Loved One

As someone navigating the complex world of healthcare, it is essential to understand the importance of patient advocacy. Whether advocating for yourself or a loved one, knowing how to effectively advocate for patients can make a significant difference in the...

Caregivers Children Elderly Care Family Health Mental Health Mindfulness Behavioral Change Selfcare Health Conditions

Understanding Separation Anxiety Object Permanence

Separation anxiety and object permanence are two important concepts that play a significant role in our emotional and cognitive development. In this article, we will delve into the definitions, psychological basis, and developmental stages of separation anxiety-object permanence. We will...

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