Hot flashes with diabetes are two conditions that can greatly impact a woman’s quality of life. Menopause is a natural part of aging for women, and hot flashes are a common symptom during this time. However, for women with diabetes, managing hot flashes with diabetes can be especially challenging.…
When people think of empathy, they often refer to Emotional Empaths – the ability to comprehend other people’s experiences and feelings. Empathy is a precious “superpower” that only 1-2% of the population possesses¹, which is seen as an excellent ability in social interaction.…
According to the WHO, approximately 14% of the global burden of disease is attributed to mental disorders including depression, alcohol and substance abuse, and anxiety1. In a world in which we are all always moving, it’s easy for us to push aside those low feelings we may be experiencing.…
This blog highlights all the questions you may have about the A1C test for diabetes, whether you are just getting started or already are a diabetic patient. You can easily keep track of everything in the diabetes care tracker in the CareClinic app.…
Psychobiotics are a type of probiotic that has been shown to have a positive effect on mental health conditions like anxiety and depression. These beneficial bacteria, which are naturally found in the gut, can alter the way the brain functions by changing the production of neurotransmitters like serotonin and dopamine.…
If you get migraines, you know how debilitating they can be. You also know that avoiding triggers is key to preventing them. But did you know that modifying your diet could help reduce the frequency and severity of your migraines? Here are some migraine diet modification tips to help lessen your migraine symptoms.…
You can’t manage what you don’t measure, and that goes double for stress. If you’re feeling overwhelmed, it’s important to take a step back and assess just how much stress you’re under. Only then can you develop a plan to reduce your stress levels.…
Menopause is the time in a woman’s life when her menstrual cycles permanently stop. Menopause typically occurs in women between the ages of 45 and 55, though it can happen earlier or later than that range. During menopause, a woman may experience physical symptoms such as hot flashes, night sweats, mood swings, and difficulty sleeping.…
If you’re like most people, you probably find yourself wishing you could think faster at least occasionally. Whether you’re trying to solve a complex problem or just keep up with a fast-paced conversation, being able to think quickly and efficiently can be a real asset.…
If your child has been diagnosed with ADHD, you may be wondering what you can do to help them. One important thing to understand is that ADHD is a neurological disorder, which means there are certain things you can do to help support your child’s brain.…
