Neuroception: Why You Feel the Way You Do

Neuroception The human body is a complex and intricate system, made up of countless interlocking parts and processes. One of the most important of these is the autonomic nervous system (ANS), which regulates many of the body’s unconscious functions, such as breathing, heart rate, digestion, and more.…

UTI Without Symptoms: The Hidden Health Risk

UTI Without Symptoms Urinary tract infections (UTIs) are a common condition that can affect people of all ages. Symptoms of UTIs range from mild to severe and can include a frequent urge to urinate, pain or burning during urination, cloudy or strong-smelling urine, and abdominal pain.…

Triggers for Empaths: Recognizing the Signs

Triggers for Empaths When people think of empathy, they often refer to Emotional Empaths – the ability to comprehend other people’s experiences and feelings. Empathy is a precious “superpower” that only 1-2% of the population possesses¹, which is seen as an excellent ability in social interaction.…

Migraine Diet Modification: Get Relief Now!

migraine diet modificationIf you get migraines, you know how debilitating they can be. You also know that avoiding triggers is key to preventing them. But did you know that modifying your diet could help reduce the frequency and severity of your migraines? Here are some migraine diet modification tips to help lessen your migraine symptoms.…