A mental health planner is a tool that can be used to help manage and monitor mental health. It can be used to keep track of appointments, medications, and other important information related to mental health. Additionally, a mental health planner can help individuals set goals and track progress over time.…
Humans are social creatures. We thrive in companionship and wilt in isolation. We prioritize our relationships, and friendships and surround ourselves with conceptions of love and partnership. In fact, according to a study done by Al-Khalili et al. in 2012, the phrase “what is love” has been the most searched phrase across internet search engines.…
Mucus in the stool is an uncomfortable sight but having to see it chronically is unsettling, especially when there is abdominal pain and alternating constipation that tags along with it. How the disease has two such different symptoms, I do not profess to explain” [1].…
A weight loss tracker is a simple but effective tool that can help you lose weight and keep it off. It can be used to track your daily calorie intake, as well as your progress towards your weight loss goals. There are many different types of weight loss trackers available, so it is important to choose one that is right for you.…
You know fiber is important for your health, but do you know how much fiber you’re actually consuming daily? Tracking your fiber intake can be tricky – it’s not as simple as tracking the number of grams you eat. There are a variety of different ways to track your fiber intake, depending on what works best for you.…
In 1998, Judy Singer, an Australian sociologist, coined the term “neurodiversity” 1. This was an inclusive word, meant to recognize that every single brain is different and develops uniquely from each other. In fact, you can think of a brain the same way we think of snowflakes or fingerprints.…
There are many similarities between SSRIs and SNRIs, but there are also some important differences. Both types of medications work by increasing levels of serotonin in the brain. This can help to improve mood and relieve symptoms of depression. However, SNRIs also affect another chemical called norepinephrine.…
The CareClinic thermometer app is beneficial for tracking your fever because it allows you to input your temperature readings over time, so you can see how your fever is progressing. Additionally, the app can remind you to take your temperature at regular intervals, and it can also provide helpful tips on how to treat a fever.…
IBS-C stands for irritable bowel syndrome with constipation. IBS-C is a form of IBS that causes constipation as the primary symptom. While IBS can cause a variety of symptoms, including diarrhea, abdominal pain, and bloating, people with IBS-C generally have fewer episodes of diarrhea than those with other forms of IBS.…
Wellness journaling is a process of reflection and self-discovery that can help you move towards greater wellness in all aspects of your life. By taking the time to journal about your thoughts, feelings, and experiences related to wellness, you can begin to gain insights into your own individual patterns and what may be holding you back from optimal health and well-being.…