Menopause Symptom Tracker
Menopause is not easy, it is a long process and can be confusing, but it does not need to be with a menopause symptom tracker. Menopause can happen when you are in your 40's or even when you are in...
Pregnancy Diet Apps – Take Control of Your Pregnancy
Just found out that you are pregnant? Or maybe you are well into your pregnancy and are just looking for some information. First off, congratulations to you! There are many resources out there and conflicting ideas and thoughts on what...
12 DPO Symptoms: Pregnant or Just PMS?
Are you a couple planning on getting pregnant? Are you searching for information regarding how, what and why about getting pregnant? Did you learn about 9 DPO, 12 DPO or 13 DPO and now want to determine if the symptoms...
SIBO Fatigue Link: What’s Really Going On
There are many different factors that cause you to feel tired. Stress (work or family-related), lack of sleep (obviously), poor diet and exercise, etc. If you experience chronic fatigue that is an indication of some type of health concern. If...
CLMBR: Cardio Workout for Beginners
CLMBR is a strength training and cardio machine that helps you do low-impact, full-body workouts without being too hard on your joints and tendons. According to the CLMBR company, individuals are able to burn 60% more calories than running or...
Employee Health – Why Employee Mental Health Matters
Are you currently working? Do you love what you do? Wondering if you will be employed once COVID-19 is over? Wondering when it's safe to start working again? Honestly, working this time of the year can make you feel confused,...
Laptop Standing Desk Benefits
You may have heard or seen people using a standing desk; these pieces of office furniture have recently gained a lot of traction once people started learning about the benefits. This style of desk allows you to complete your job...
Best Wellness App to Boost Health and Productivity
Everyone, at some point in their lives, experiences negative emotions. Some tend to bury them deep within, and hope that they will pass. This is simply a temporary solution, if that. The best way to deal with emotions, is to...
Mastering Diabetes by Tracking Your Urine
There are many things your urine can tell you about your health, especially when you are visiting the doctor. But one major illness it impacts is diabetes, this article will you in mastering diabetes. Let us start off by talking...
Pain Therapy: Tracking Your Muscle with Apps
If you are living with persistent discomfort, pain, therapy can help you take control before things spiral further. Whether your pain is physical, post-surgical, or chronic, the right therapy can reduce symptoms, speed up recovery, and prevent long-term damage. This...
