Health Library

Medication Management Tips That Work

Medication can be prescribed for both acute and chronic conditions. Serving the purpose of addressing the associated manifestations and, sometimes, the root cause. It often happens that a person suffers from more than one medical issue. Which leads to several...

Prescription Medication Tracker

Activities for the Elderly

Improvements in medical services, opportunities for a better quality of life, and adequate financial resources have contributed to an increased lifespan worldwide (with few exceptions). According to the latest statistics, 1/5 of the population of the European Union was over...

Elderly Care Fitness

Why is Medication Compliance So Important?

People who suffer from chronic conditions need to take medication, in order to keep the associated manifestations under control. Such medication can provide relief from symptoms such as pain and inflammation, improving the overall quality of life. For a lot...

App Caregivers

What is Low Level Laser Therapy (LLLT) and Does It Work?

Low level laser therapy represents a solution for a number of medical issues, which is based on the application of low-power laser, on various parts of the body. This type of laser differs from the one used for surgical interventions,...

Endocrine Gadgets Wellness

Pain Log: Track and Manage Your Pain Daily

If you're dealing with chronic pain, logging your symptoms daily could change everything. Most people rely on memory or vague descriptions when talking to their doctor. But pain is complex. It shifts in intensity, location, and triggers. A pain log...

App Neurological Tracker

Personal Health Record App and PHR Benefits

Have you ever though about a personal health record (PHR) or PHR benefits? Looking after your health is something you would eagerly consider. No one can maintain a perfect state of health at all times. But, thanks to preventive care...

App Tracker

Therapeutic Journaling is Effective, See How it Can Help

Writing in a journal is recommended to those who are dealing with negative emotions, having suffered from a traumatic event. When we write down our thoughts and feelings, we find it easier to recover from difficult experiences. The whole concept...

App Mental Health Tracker

Zeeq Smart Pillow: Smart Sleep, Zero Snoring

It is a known fact that adults should sleep for at least 7-8 hours per night. As sleep is essential for both physical and mental health. However, the majority of us sleep poorly and not nearly enough as we need....

Sleep Wellness

Managing Hashimoto’s Thyroiditis Disease? Use a Tracker App

Hashimoto’s thyroiditis is an autoimmune condition, which is often present throughout the entire life. It is one of the most commonly diagnosed types of thyroid disease, and it requires adequate management (including the regular monitoring of hormone levels). In the...

App Endocrine Tracker Women's Health

No Smoking Tracker App to Help You Quit the Habit

Smoking is one of the worst habits in terms of the impact it takes on our health. It increasing the risk of circulatory problems and can lead to lung cancer. Thanks to the addictive effect of cigarettes and aggressive marketing,...

App Tracker