Trusted & Medically Accurate Wellness Articles For Patients
If you’ve ever experienced a burning sensation in your chest after eating a large or heavy meal, you might have suffered from heartburn caused by acid reflux. While occasional heartburn is common, frequent or severe cases can be a sign of underlying health issues, such as gastroesophageal reflux disease (GERD).…
Migraines affect millions of people around the world, causing throbbing pain, sensitivity to light and sound, nausea, and vomiting. Unfortunately, migraine headaches can have a negative effect on a person’s life, affecting their professional and personal life. While these symptoms are well-known, some people may experience additional symptoms, such as fever.…
If you are someone who requires regular dialysis treatment due to kidney failure, then you know how essential it is to keep track of your health and treatment details. With the advent of technology, tracking your health has become easier than ever.…
Kidney stones are a common problem affecting millions of people globally every year. These hard mineral and salt deposits can cause excruciating pain when they become lodged in the urinary tract, leading to discomfort, kidney damage, and impaired organ function. For those who have experienced the pain and discomfort of kidney stones, it is understandable to want to do everything possible to prevent them from recurring.…
When we talk about mental health, most of the time we focus on negative emotions such as anxiety, depression, and stress. However, there is another side to mental health that is often overlooked – expansive mood. This is a state of mind where individuals feel on top of the world, like they can conquer anything, and can be accompanied by high energy levels, increased creativity, and productivity.…
Keeping our bodies properly hydrated is essential for maintaining overall health and well-being. However, with busy schedules and distractions, it can be easy to forget to stay hydrated. Luckily, creating a fluid intake diary can be a helpful tool in tracking and increasing our daily fluid intake.…
If you have a child or loved one with autism, you know that every day presents a unique set of challenges and triumphs. Keeping an autism diary can be a valuable tool for tracking progress, identifying triggers, and facilitating communication with professionals.…
Do you or someone you know live with Ankylosing Spondylitis (AS)? If so, you know that it can be a challenge. However, you’re not alone. AS is a chronic inflammatory arthritis that primarily affects the lower back, but can also impact other parts of the body like the hips, knees, and shoulders.…
The emotion journal serves as a key aid for deepening your grasp on emotions and their daily impact. This journal begins your journey towards self-exploration and emotional health. You will learn about emotions, their physical roots, and the impact of various emotions on your well-being.…
Do you ever feel like you’re constantly chasing your perfectionist side, but no matter how hard you try, you just can’t seem to reach it? Do you struggle with attention deficit hyperactivity disorder (ADHD), making it even more challenging to manage day-to-day tasks and achieve your goals?…