Health Library - Page 30 of 33

wellness tracker app

Wellness Planner App: Plan Your Daily Habits & Routine

Up to a certain point, stress can have a positive effect, allowing us to feel motivated in accomplishing daily tasks. However, when it becomes a permanent occurrence, it can affect both physical and mental health. Thus, it is essential to...

restore gut health

Restore Gut Health: Track Diet, Probiotics, Symptoms

There’s an old adage in Eastern medicine: illness starts from what you eat. Today in western medicine, more and more data shows how important gut health is to our well being. Adjusting your diet to improve and restore gut health...

Gastrointestinal Symptoms

migraine pain management

Acute Migraine Pain Management and Prevention Tips

Pain is defined as any uncomfortable sensation that we experience. This uncomfortable sensation is usually linked to tissue damage and it is a way for the body to react to prevent further tissue damage. Migraines are characterized by moderate to severe...

chronic pain and arthritis

How To Manage Your Chronic Pain and Arthritis

Chronic pain, autoimmune conditions, and/or idiopathic diseases can all be debilitating conditions. Often times the symptoms are invisible. Those who suffer from such a disease may feel like they don’t have the support that others with more visible illnesses get....

Immune, Inflammatory & Infections

chronic disease management

Chronic Disease Management and Thriving with Limited Energy

On July 16 at the “How to Thrive With Chronic Illness and Limited Energy” conference featured guest speaker Dr. Suleiman Furmli, the Chief Medical Officer of CareClinic. Chronic illnesses take a huge mental and physical toll on the 12.9% of...

Health Conditions

diabetes self care

Diabetes Self Care, Your Guide to Diabetes Self Management

Importance of diabetes self care Diabetes mellitus is a condition that occurs when there are high levels of blood glucose in the body which occurs over a prolonged period of time. Blood glucose, also called blood sugar, is your body’s...

best-period-tracker-app

Best Period Tracker App: Track Cycle, Symptoms, Fertility

Once you start to understand your period, you can learn more about yourself and health. Tracking your period has become easier than ever due to technological advancements and the use of mobile health apps. Using mobile apps to track your...

Menstrual Cycle

pain-management-techniques

Pain Management Techniques when Living with Chronic Pain

We have all experienced pain at some point in our lives. This pain can stem from various causes such as stubbing your toe on a table to tearing a muscle during a workout. Therefore, becoming familiar with pain management techniques...

Blood in Stool? Know This About Hemorrhoids

Have Blood in Stool? Hemorrhoids, also known as piles, are a cluster of pillow-like veins which lie under the mucous membranes that go around the lowest area of the rectum and the anus. Hemorrhoids are a condition that develops when...

Gastrointestinal

Stool Tracker App for Analyzing Bowel Movements

Bowel movements offer valuable information about our digestive health. Using a stool tracker to analyze your poop habits might seem unnecessary. However, this simple habit can greatly improve your gut health and eating habits. Regular bowel movements are an indication...

Features Gastrointestinal

Best Alcohol App: Track Drinks, Cut Calories, Save Money

Many of us can appreciate the quick breathers that we take after work to enjoy a few drinks with friends. While the importance of drinking responsibly is something many are aware of, it can be challenging to ensure that we...

coronavirus symptom tracker

Coronavirus Symptoms and How to Prevent & Manage It

Coronavirus (CoV) or COVID-19 is a member of the coronavirus family that has been spreading rapidly globally. It has been claimed that it originated from China's Wuhan city. Coronavirus like other's in it's family originate from animals. Many of those...

Immune, Inflammatory & Infections

DBT Diary Benefits and How To Use One

Dialectical behavioral therapy is often abbreviated as DBT. It is a treatment solution for those who need to regulate their emotions and mental health. It can help those diagnosed with borderline personality disorder, anxiety, and depression as well. Along with...

pregnancy symptom tracker

Pregnancy Symptom Tracker: Log Changes, Reduce Worry

Pregnancy is a period in which you are pregnant is filled with changes and emotional swirls. Parents find it hard to wait for the moment when they will get to hold their beautiful baby in their arms Even though no...

Reproductive Health Symptoms

Bipolar App to Manage Your Mental Health

Bipolar disorder affects 5 million people in just the United States and disrupts everyday activities by causing fluctuating moods. While no cure exists, medication, therapy, and lifestyle changes can control it effectively. To manage your mood and reduce stress—a key...

We are Health Innovation@50

CareClinic’s goal is to help people make the right health decisions at the right time. This is a monumental goal for a health company. We do this by offering multiple ways one can track, manage, and optimize their outcomes. Some...

medication monitoring

Medication Monitoring and Management for Patients

In the United States, 6 in 10 adults have a chronic disease. Conditions such as heart disease, cancer, chronic lung disease, stroke, Alzheimer’s disease, diabetes or chronic kidney disease represent leading causes of death and disability. Two-thirds of the people...

hepatitis c tracker

Hepatitis C Treatment Tracker

Hepatitis C is an infectious condition, caused by the virus with the same name. It can be acute or chronic, with the severity ranging from mild to severe and potentially life-threatening complications, such as cirrhosis or liver cancer. The condition...

Blood Sugar Log

Blood Sugar Logs for Diabetics

Blood sugar refers to the concentration of glucose in the blood, and it is an indicator of one’s general health. Permanently high blood sugar values significantly increase the risk of diabetes and cardiovascular disease. Healthy individuals have regulated blood glucose...

Endocrine Features

track flank pain

Track Flank Pain and Manage The Symptoms

What is flank pain? Flank pain is a symptom anyone can experience, being suggestive of an underlying health issue. The pain can be present on either side of the torso, underneath the ribs and sometimes extending to the lower part...

Kidneys & Urinary

allergy tracker

Allergy Tracker App Benefits

All over the world, people struggle with seasonal allergies, and allergic rhinitis affects between 10% and 30% of the general population. Hay fever is present in 7.8% of all adults over the age of 18 in the United States, and...

Features Immune, Inflammatory & Infections

Daily Baby Journal | Important Reasons to Keep One

Having a baby, whether a boy or a girl, is one of the most important achievements in life. It is a source of great joy. New parents, however, are often tired and they feel like it is difficult to keep...

Children Features

medication management

Medication Management Tips That Work

Medication can be prescribed for both acute and chronic conditions. Serving the purpose of addressing the associated manifestations and, sometimes, the root cause. It often happens that a person suffers from more than one medical issue. This leads to several...

Prescription Medication

Activities for the Elderly

Activities for the Elderly

Improvements in medical services, opportunities for a better quality of life, and adequate financial resources have contributed to an increased lifespan worldwide (with few exceptions). According to the latest statistics, 1/5 of the population of the European Union was over...

Caregivers Fitness

medication compliance

Why is Medication Compliance So Important?

People who suffer from chronic conditions need to take medication, in order to keep the associated manifestations under control. Such medication can provide relief from symptoms such as pain and inflammation, improving the overall quality of life. For a lot...

Prescription Medication

low level light therapy lllt

What is Low Level Laser Therapy (LLLT) and Does It Work?

Low level laser therapy represents a solution for a number of medical issues, which is based on the application of low-power laser, on various parts of the body. This type of laser differs from the one used for surgical interventions,...

Endocrine Wellness

Pain Log: Track and Manage Your Pain Daily

If you're dealing with chronic pain, logging your symptoms daily could change everything. Most people rely on memory or vague descriptions when talking to their doctor. But pain is complex. It shifts in intensity, location, and triggers. A pain log...

Features Neurological

personal health record

Personal Health Record App and PHR Benefits

Have you ever though about a personal health record (PHR) or PHR benefits? Looking after your health is something you would eagerly consider. No one can maintain a perfect state of health at all times. But, thanks to preventive care...

therapeutic journaling

Therapeutic Journaling is Effective, See How it Can Help

Writing in a journal is recommended to those who are dealing with negative emotions, have suffered from a traumatic event. When we write down our thoughts and feelings, we find it easier to recover from difficult experiences. The whole concept...

zeeq smart pillow

Zeeq Smart Pillow: Smart Sleep, Zero Snoring

It is a known fact that adults should sleep for at least 7-8 hours per night. As sleep is essential for both physical and mental health. However, the majority of us sleep poorly and not nearly enough as we need....

Pain

Overcoming CRPS Pain Without Guesswork or Gimmicks

Overcoming CRPS Pain Without Guesswork or Gimmicks

CareClinic vs PainScale: Which Pain Tracker App Wins?

CareClinic vs PainScale: Which Pain Tracker App Wins?

Effective Central Sensitization Pain Management Strategies

Effective Central Sensitization Pain Management Strategies

CareClinic vs. Curable App Review

CareClinic vs. Curable App Review

ADHD

Female ADHD Test: How to Determine if You Have ADHD

Female ADHD Test: How to Determine if You Have ADHD

#1 Free Behavior Tracker App

#1 Free Behavior Tracker App

Understanding Hyperactive-Impulsive ADHD in Adults

Understanding Hyperactive-Impulsive ADHD in Adults

Signs Adderall Dose Is Too Low

Signs Adderall Dose Is Too Low

Anxiety

Your Mental Health Tracking Journey: Build a Wellness System

Your Mental Health Tracking Journey: Build a Wellness System

How to Track OCD Compulsion Patterns

How to Track OCD Compulsion Patterns

Recognizing Panic Attack Migraine Symptoms

Recognizing Panic Attack Migraine Symptoms

Signs Vyvanse Dose Too High

Signs Vyvanse Dose Too High

Explore More Health Topics

Effective Gastroparesis Diet Tips for Managing Symptoms

Nutrition

Effective Gastroparesis Diet Tips for Managing Symptoms

Do Green LED Lights Help Headaches?

Migraines

Do Green LED Lights Help Headaches?

Zepbound App: Turbocharge Your Progress

Diabetes

Zepbound App: Turbocharge Your Progress

Thyroid Test: Symptoms Checker and 30-Day Tracker

Health Assessment Tests

Thyroid Test: Symptoms Checker and 30-Day Tracker

How to Monitor Seasonal Affective Disorder with Tracking Apps

Depression

How to Monitor Seasonal Affective Disorder with Tracking Apps

How to Track Food Intolerances and Reactions

IBS

How to Track Food Intolerances and Reactions

CareClinic vs eMoods: Honest Comparison for Bipolar Tracking

Bipolar Disorder

CareClinic vs eMoods: Honest Comparison for Bipolar Tracking

#1 Free Behavior Tracker App

Autism

#1 Free Behavior Tracker App

Antisocial vs Borderline Personality Disorders: Differences

BPD

Antisocial vs Borderline Personality Disorders: Differences

Clonazepam Dosage for Sleep Disorders: How Much to Take

Insomnia

Clonazepam Dosage for Sleep Disorders: How Much to Take

Arthritis ALS Endometriosis Fibromyalgia PCOS Hypertension PTSD GERD