Selfcare Articles - Page 50 of 87

Diverticulitis Flare Up: Painful Inflammation of the Colon

Are you experiencing pain and discomfort in your lower abdomen? How about bloating, fever, and changes in bowel movements? If so, you may be dealing with diverticulitis and its dreaded flare ups. This common condition affects millions of people around...

Selfcare Health Conditions Symptoms

Hyperfocus vs Hyperfixation: Harnessing the Powers

Have you ever found yourself completely engrossed in a task? You get lost in whatever you are doing, tune out the outside world, and lose track of time. In individuals with Attention Deficit Hyperactivity Disorder, this is actually something that...

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Gout Flare Up: How to Avoid Pain in the Joints and Live a Healthy Life

Are you familiar with the saying "walking on glass?" For the millions of people worldwide who suffer from gout, it's not just a figure of speech – it's a daily reality. Gout is a type of arthritis that causes sudden...

Selfcare Health Conditions Immune, Inflammatory & Infections Symptoms

COPD Flare Up: A Painful Lung Condition

Do you ever have difficulty breathing or chronically cough up sputum? Do your usual symptoms get worse when someone is smoking cigarettes around you or even when taking a deep breath? Chronic Obstructive Pulmonary Disease (COPD) affects millions of people...

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ADHD Organization Tools: Useful Ways to Cope with ADHD

ADHD Organization Tools: Useful Ways to Cope with ADHD Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of people worldwide. For some people, they may struggle with organizations, whether it be in their personal or professional...

App Mental Health Mindfulness Selfcare Tracker