Selfcare Articles

How to Respond to Medical Gaslighting (Patient Guide)

Being dismissed by healthcare providers can leave you feeling helpless and frustrated. Medical gaslighting—when doctors minimize or dismiss your symptoms—is unfortunately common, especially for women, people of color, and those with chronic illnesses. This article provides practical, evidence-based strategies to...

Selfcare

Benefits of Using a Symptom Tracker with Medication Reminders

For many, managing a chronic condition means dealing with a variety of symptoms that can change daily. By tracking these symptoms, you can start to see patterns and identify triggers that might be affecting your health. This is particularly useful...

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Medical Gaslighting: How to Recognize and Overcome Dismissive Healthcare

Medical gaslighting occurs when healthcare providers dismiss, minimize, or invalidate a patient's symptoms, concerns, or experiences. It happens when doctors attribute physical symptoms to psychological causes without proper investigation, suggest patients are exaggerating their pain, or imply health issues are...

Selfcare

The Complex Reality of Managing Multiple Chronic Conditions

Living with one chronic health condition is challenging enough. When you're navigating two, three, or even more simultaneous health issues—a situation known as multimorbidity or having comorbidities—the complexity increases exponentially. Millions face this daily reality, juggling conditions like depression and...

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Zepbound App: Turbocharge Your Progress

If you’ve just begun Zepbound (tirzepatide) for weight loss, you’re stepping into a routine that pairs weekly injections with smarter lifestyle choices to shed pounds and boost your health. Zepbound, originally designed to manage blood sugar in type 2 diabetes,...

App Endocrine Prescription Medication Tracker Weight Management

Female ADHD Test: How to Determine if You Have ADHD

Attention deficit hyperactivity disorder (ADHD) is commonly associated with children, but it can also affect adult women and men. However, the symptoms of ADHD can be different for females compared to males, making it challenging to diagnose. In this article,...

Medical Tests & Quizzes Mental Health Neurological Selfcare Women's Health

A Guide to Fungal Infections

The goal for many, if not most, is to remain healthy as often as possible. Being sick or having some kind of infection can range from a minor inconvenience to a major health incident. Having more information is always a...

Selfcare

Ozempic App: Unlock the Secret for Weight Management

Ozempic (semaglutide) has revolutionized weight loss and diabetes management, but it’s not without its challenges. From remembering weekly injections to managing side effects like nausea and constipation, staying on track can feel overwhelming. CareClinic, a comprehensive health app, is designed...

Prescription Medication Tracker Weight Management

Vital Signs Sheet PDF for Medical Records

In today's digital age, medical records have become an essential tool in providing quality healthcare. One crucial aspect of these records is the inclusion of vital signs, which provide valuable insights into a patient's overall health and well-being. This article...

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#1 Free Behavior Tracker App

Imagine being able to predict your child's meltdown before it happens, or finally understanding why certain behaviors seem to spiral out of control. A staggering 17% of parents report feeling helpless when managing their child's behavioral challenges, while 63% of...

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