Treatment of Rheumatoid Nodules in Rheumatoid Arthritis

Rheumatoid Nodules

Rheumatoid arthritis is one of the most common forms of arthritis and chronic condition. The joints of various bones are affected by the inflammatory process, resulting in pain, redness and a reduced range of motion. If the condition is not managed in time, the cartilage can be permanently destroyed.…

How To Overcome Anxiety Yourself or Help Someone Do So

help someone with anxiety

Anxiety is something we all have, causing us to protect ourselves from dangerous situations and assess risks with clarity. However, in some people – including children and adults – anxiety is present even when the situation does not require it. It causes one to be permanently on guard, waiting for something bad to happen or avoiding certain situations out of worry or fear.…

The Definitive Guide to Apple Health App

Apple Health App

The Health app developed and available for Apple devices is a great solution for those who are interested in keeping a close eye on their general well-being. It should be mentioned that the application gathers health-related information from your iPhone and Apple Watch, but also from other third-party devices and apps.…

The Best Habit Tracker App For Making Healthy Lifestyle Changes

habit tracking

A healthy life is one based on good habits. However, the change process can be difficult and you might often feel tempted to quit, especially since you are not likely to see the progress right away. In order to succeed with your planned lifestyle changes, you might want to take advantage of modern technology and use a health app as a habit tracker.…

How to Relax Quickly in 3 Steps

how to relax

The modern human has a lot of exciting activities in his/her daily schedule, including stimulating work, active social interactions and the pursuit of personal hobbies. However, the rhythm of life has accelerated in the past few years, with technology forcing us to consume a wealth of information and suffer from the unavoidable burnout.…

Use a Stress Tracker App to Improve your Mental Health

Stress Tracker App

Stress is one of the major factors that play a negative influence on the overall quality of life. It affects over 75% of adults worldwide, is often associated with anxiety and depression, as well as physical manifestations. Stress is a significant public health concern, due to the long-term implications.…