Chronic Care Management and Health Apps

Chronic Care Management

Chronic Care Management under Medicare offers additional help to patients who are managing chronic conditions like arthritis, diabetes and hypertension. This includes a comprehensive care plan that lists all of your health issues and goals, other providers, medications, community services you have access to and need, and other relevant information about your health.…

Reflective Thinking – How to Improve Your Life

Reflective Thinking”You cannot have a meaningful life without having self-reflection.” —Oprah Winfrey

Reflective thinking is the process of examining and reviewing events and actions. Much like reflective thinking, introspection has a lot to do with analyzing your reactions and assessing the reasoning behind these thoughts and actions.…

Vegan Paleo Diet – Looking to be Pegan?

Looking to start a new diet for the new year? Possibly a vegan paleo diet? Some of you probably never heard of the paleo diet and others might have but don’t know what it is. Well, you have come to the right blog on the ultimate guide on learning all about the paleo vegan diet and maybe even taking the steps towards this diet.…