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Fitness

Targeted workout routines, HIIT sessions, recovery techniques, and niche fitness trends like calisthenics.

wellbutrin for weight loss

Can You Take Wellbutrin for Weight Loss? An Expert’s Opinion

Weight loss is a common goal for many individuals, and they often search for solutions that can help them achieve their desired results. One medication that has gained attention in recent years is Wellbutrin. This article aims to explore the...
FitnessHealth ConditionsPrescription MedicationWeight Management
asthma breathing exercises

Asthma Breathing Exercises: How to Breathe Better

Asthma is a chronic respiratory condition that affects millions of people worldwide. It is a condition in which the airways become inflamed, resulting in difficulty breathing, chest tightness, and coughing. Asthma can be triggered by various factors such as pollution,...
FitnessHealth ConditionsRespiratory
weight loss tracker printable

Weight Loss Tracker Printable Template & Free Planner

A weight loss tracker is a simple but effective tool that can help you lose weight and keep it off. It can be used to track your daily calorie intake, as well as your progress towards your weight loss goals....
AppDietsFitnessMedical FormsNutrition
physical therapy exercise tracker

Physical Therapy Exercise Tracker: Use It To Restore Mobility

Physical therapy exercise is a non-invasive therapy that helps you develop, maintain, and restore maximum body movement and physical function. Usually, you might need to go for physical therapy exercises when you suffer from an injury or pain. Physical therapy...
FitnessHealth ConditionsSelfcareSymptoms
CLMBR

CLMBR: Cardio Workout for Beginners

CLMBR is a strength training and cardio machine that helps you do low-impact, full-body workouts without being too hard on your joints and tendons. According to the CLMBR company, individuals are able to burn 60% more calories than running or...
DietsFitnessNutritionSelfcare
Pain Therapy Banner

Pain Therapy: Tracking Your Muscle with Apps

If you are living with persistent discomfort, pain, therapy can help you take control before things spiral further. Whether your pain is physical, post-surgical, or chronic, the right therapy can reduce symptoms, speed up recovery, and prevent long-term damage. This...
FitnessHealth ConditionsMuscle, Bone & JointNeurological
how to lose a pound a week

How to Lose a Pound a Week: Healthy Weight Loss

We all strive to keep our bodies functioning well. Part of this is maintaining a healthy weight so that our bodily systems can function at their best. We all face individual battles with our weight, but clinicians have recommended that...
FitnessGastrointestinalHealth ConditionsSelfcareWeight Management
fitness journey

Fitness Journey: Improve Your Life Through Fitness Journals

It’s important to take charge of your health, but it can become daunting when you don’t know where to start. Your fitness journey becomes harmonized when you reach a balance of physical, mental, and social well-being. In this article, we...
DietsFitnessNutritionSelfcareTracker
activity_level

Rating Activity Level: Samsung Health vs CareClinic

There is no secret that health apps and fitness trackers have been on a tremendous rise recently. Social media ads and TV commercials have been marketing the use of technology for health tracking. You have heard of the Samsung or...
AppFitness
weight loss tracker

Weight Loss Tracker to Improve Your Health

Using a weight loss tracker is a great way to see if you are making progress in your weight loss journey. Many people decide to set fitness goals at the beginning of the new year, with the intention of losing...
AppDietsFitnessNutritionSelfcareTrackerWeight Management
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Living with EDS and POTS: Tips for Managing Symptoms
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Living with EDS and POTS: Tips for Managing Symptoms

Anxiety Autism BPD Bipolar Disorder IBD Arthritis Endometriosis Insomnia Hypertension OCD PTSD Asthma Lupus Crohns Ulcerative Colitis Multiple Sclerosis CKD UTI Hypothyroidism ME/CFS CBT PMDD Psoriasis Parkinsons Atrial Fibrillation COPD Epilepsy Sjogrens NPD Lyme ALS Ankylosing Spondylitis IPF SIBO EDS Chronic Liver Failure Leukemia Cystic Fibrosis

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