Guide to Using a Sleep Tracker App to Improve Your Quality of Sleep

sleep tracker When we were younger, our parents used to let us take naps every single day so that we would grow tall, or simply rest after coming home from school. A scientific explanation of this would be better growth and development. Sleep is an essential part of a person’s life because it is when the brain is engaged with a lot of activities which are closely linked to the quality of life.…

Chronic Obstructive Pulmonary Disease (COPD) App for Patients

COPD Tracking App The chronic obstructive pulmonary disease, often abbreviated COPD, is a complex medical condition, which includes a number of pathological changes. The person in question might suffer from emphysema and chronic bronchitis, as well as from non-reversible asthma. It is wise to track your treatment and symptoms using a COPD app for learning more about how COPD is affecting you.…

Use a Daily Pain Diary for Tracking Pain

daily pain diary Pain is defined as a sensation, which appears as a result of medical problems (illness, injury, etc.). It is the number one reason for which people visit the doctor. It influences the quality of life and your ability to engage in daily activities.…