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The most basic unit of society is the family. Caregiving is the activity or profession of regularly looking after a child with special needs or a sick, elderly, or disabled person of a family or amongst friends. Similar to other developed nations, the dependent population in need of caregivers is increasing in northern America.…
Are you experiencing chronic, unexplainable pain in your body? You could be dealing with Fibromyalgia and pain in Fibromyalgia trigger points. Fibromyalgia is a chronic condition that causes widespread pain in the body. It could present itself in several different ways, each one closely mimicking a host of other causes, making it difficult to diagnose.…
Gut health is the balance of microorganisms of many parts of the gastrointestinal tract. Various organs such as the esophagus, stomach and intestines work together to allow us to eat and digest food without discomfort. The gut microbiome is the home base for the bacteria in the digestive tract.…
How many times have you excused your behaviour with your friends and family for being in a “bad mood”? Our moods undeniably affect our daily interactions, both positively and negatively. But, how can we practice patience with ourselves when faced with a bad mood?…
The COVID-19 pandemic heavily emphasized the importance of tracking symptoms, but it is important to check symptoms for other purposes too. Start using a flu symptom checker app now to start empowering your health.
Are you feeling new symptoms that you haven’t experienced before?…
Are you currently working? Do you love what you do? Wondering if you will be employed once COVID-19 is over? Wondering when it’s safe to start working again? Honestly, working this time of the year can make you feel confused, irritated, worried, and hopeless.…
Physical pain is complex; there are many different sources to pain and treatments for it. If you are struggling with pain and are now considering therapy, you may be wanting to learn more about the different types of pain therapy available to you.…
The diet culture has always been a concern for society. Sometimes seen in a negative light, going on a diet is more than trying to fit the unrealistic expectations of society. While not as toxic nowadays, a diet can be seen as trying to live out a healthier lifestyle.…
A health record is a confidential compilation of relevant information about an individual’s health history. They include all medical conditions, treatments and specific events that took place in the past and present. All healthcare professionals providing care contribute information to the health record.…
Kombucha is a fermented black or green tea. It is generally a vegan and gluten-free drink. Sometimes manufacturers will add in gluten ingredients for flavor. It quickly grew in popularity due to its health benefits for a normal microbiota of our gut.…