How to Use a Therapy Journal to Improve Your Mental Health

therapy journalA therapy journal is a tool that can be used to journal your thoughts and feelings related to your therapy. It can be used to track your progress, document your goals, and reflect on your experiences. journaling can be a helpful way to process difficult emotions and promote self-awareness.…

Blood Sugar Tracker App for Diabetics to Easily Track Glucose Levels

blood sugar trackerIf you have diabetes, tracking your blood sugar levels is important to help manage your condition and avoid potential health complications. There are many different diabetes apps available that can help people track their blood sugar levels. These apps typically allow users to log their blood sugar levels, set goals, and receive reminders to test their blood sugar levels.…

The Rise of Real World Evidence in Pharma

Real World Evidence Pharma Our world is constantly changing. As we grow not only as individuals, but as a society and community, so do our technologies, our strategies, and our methods. In real-world evidence of pharma, these changes ensure our developments and research stay as relevant and as relatable to the current population as possible.…
Posted in: App

Headache Diary: Printable PDF, Template and App

headache diary printableIf you are someone who suffers from headaches on a regular basis, it is important that you keep track of them. This can be done by using a headache diary. Doctors often recommend keeping a headache diary, as it can help to identify patterns and improve treatment outcomes.…