Guide to Using a Sleep Tracker App to Improve Your Quality of Sleep

sleep tracker When we were younger, our parents used to let us take naps every single day so that we would grow tall, or simply rest after coming home from school. A scientific explanation of this would be better growth and development. Sleep is an essential part of a person’s life because it is when the brain is engaged with a lot of activities which are closely linked to the quality of life.…

Chronic Obstructive Pulmonary Disease (COPD) App for Patients

COPD Tracking App The chronic obstructive pulmonary disease, often abbreviated COPD, is a complex medical condition, which includes a number of pathological changes. The person in question might suffer from emphysema and chronic bronchitis, as well as from non-reversible asthma. It is wise to track your treatment and symptoms using a COPD app for learning more about how COPD is affecting you.…

Use a Daily Pain Diary for Tracking Pain

daily pain diary Pain is defined as a sensation, which appears as a result of medical problems (illness, injury, etc.). It is the number one reason for which people visit the doctor. It influences the quality of life and your ability to engage in daily activities.…

How To Benefit From Using a Fibromyalgia Symptom Tracker

fibromyalgia symptom tracker Fibromyalgia is a chronic condition, which is characterized by widespread pain, as well as a state of general malaise. Those who are diagnosed with this condition might experience constant fatigue, sleep disturbances and mood swings. The exact cause behind fibromyalgia has yet to be found and the condition can be difficult to treat (it is rather kept under control).…

Take Control of Your Health Using CFS Activity Diary

CFS Activity Diary Chronic Fatigue Syndrome (CFS) is a complex disorder characterized by severe, persistent fatigue that does not improve with rest and may worsen with physical or mental activity. Other common symptoms of CFS include muscle and joint pain, headaches, difficulty concentrating and remembering, and unrefreshing sleep.…

ADHD Symptom Tracker: Daily Journaling and Reminder App

ADHD Symptom Tracker App Attention Deficit Hyperactivity Disorder, commonly abbreviated as ADHD, is a medical condition that is often diagnosed in children. Modern parents can take advantage of CareClinic and use it as an ADHD symptom tracker, in order to manage their child’s medication and keep track of the different ADHD symptom they may experience.…

PMDD Symptom Tracker – Premenstrual Dysphoric Disorder

pmdd symptom tracker Using CareClinic as a PMDD Symptom Tracker Manual Tracking of PMDD Symptom ManagementIn the journey of managing Premenstrual Dysphoric Disorder (PMDD), effective symptom tracking plays a pivotal role. PMDD, a severe form of Premenstrual Syndrome (PMS), manifests with pronounced physical and psychological symptoms preceding menstruation. To navigate the complexities of PMDD, it’s crucial to first differentiate it from PMS.…