Selfcare Articles - Page 69 of 87

Reflective Practice – Keeping a Reflective Journal

Reflective practice is the capability to reflect on activities to engage in the process of constant learning, as defined by Donald Schön. The reflective practice pays critical attention to the practical values by examining practice reflectively and reflexively. It converts...

Mental Health Selfcare Tracker

Physical Therapy for Neck Pain – How Can You Get Rid of the Pain

Physical therapy for neck pain is touted as one of the best remedies for the condition. Neck pain is an extremely common condition that reduces quality of life significantly. Millions of people experience neck pain every year. How much do...

Selfcare Tracker Health Conditions Symptoms

Amazing Benefits of Black Coffee on Weight Loss

Black coffee's benefits on weight loss is one the biggest reasons why it has become popular in recent health diets, such as intermittent fasting and the ketogenic diet. Black coffee has been around since the beginning of the 15th century...

Selfcare Tracker Nutrition Diets

Self Care Apps: Revolutionize Your Well-being

At the end of every year, we start to think about goals or resolutions for the next year. One popular resolution nowadays is self care. Self care is an all-encompassing term that includes physical, mental, emotional, spiritual and social aspects...

App Mental Health Mindfulness Selfcare

Vaccine Record – Easily Log Vaccinations in a Tracker App

'Vaccine' and 'vaccine recording' are topics that are trending these days. Even though vaccines are familiar to everyone, the term is being used more than ever before. The COVID-19 pandemic has changed the world that we live in and has...

App Selfcare Tracker Health Conditions Immune, Inflammatory & Infections