Diets Articles - Page 4 of 9

Identifying IBD Food Triggers for Improved Health

Inflammatory Bowel Disease (IBD) is a chronic condition that affects the digestive system. It is characterized by inflammation in the gastrointestinal tract, which can lead to symptoms such as abdominal pain, diarrhea, and weight loss. While the exact cause of...

Diets Gastrointestinal Immune, Inflammatory & Infections

PCOS Inflammatory Foods: What to Avoid?

Living with Polycystic Ovary Syndrome (PCOS) can be challenging, but making dietary changes can significantly improve symptoms and overall health. Explore the impact of PCOS on your body, the relationship between PCOS and PCOS Inflammatory Foods. The role of diet...

Diets Endocrine Women's Health

Can Alcohol and Caffeine Affect Ulcerative Colitis?

Ulcerative colitis is a chronic disease characterized by inflammation of the colon and rectum. It is one of the two main forms of inflammatory bowel disease, the other being Crohn's disease. Living with ulcerative colitis can be challenging, as it...

Diets Gastrointestinal Symptoms Tracker

The Benefits of Using a Food Journal App

Maintaining a healthy diet and lifestyle is undoubtedly important, but it can sometimes feel overwhelming. With countless food choices and conflicting nutritional advice, it's easy to lose track of what you're eating and how it affects your health. However, there...

App Diets Tracker

Avoid These Foods If You Have POTS

Living with Postural Orthostatic Tachycardia Syndrome (POTS) can be challenging, but making careful food choices can help manage symptoms and improve overall well-being. There is a list of foods to avoid with POTS. Understanding the impact of diet on POTS...

Diets Heart & Blood

How to Use Body Measurements for Weight Loss

In the journey towards weight loss, it's important to look beyond the numbers on the scale. Body measurements can provide valuable insight into your progress and help you achieve your goals more effectively. Understanding the importance of body measurements in...

Diets Fitness Weight Management

How to Treat Difficulty Swallowing Caused by Acid Reflux

Difficulty swallowing, also known as dysphagia, is a common symptom of acid reflux. It is a discomforting and sometimes painful condition that can lead to significant digestive issues. In this article, we will discuss the causes of acid reflux and...

Diets Gastrointestinal Symptoms

Meal Planning Journal That Ends Food Stress

If you often find yourself overwhelmed with meal planning and cooking, a meal planning journal may be exactly what you need to make things easier. By documenting your meal plans, recipes, and shopping lists, a meal planning journal can help...

App Diets Gastrointestinal

Nausea With Endometriosis

Approximately 10% of reproductive-age women are diagnosed with endometriosis, a painful condition in which endometrial-like tissue grows in different locations of the body. This condition can lead to debilitating abdominal pain and can severely disrupt daily activities. For this reason,...

Diets Gastrointestinal Symptoms Women's Health

Coughing After Eating: Fix Reflux Triggers Fast

Coughing after eating is the involuntary act of coughing due to eating or drinking certain foods or beverages. The act of coughing after eating can be caused by factors such as food allergies, dietary changes, and digestive issues. It might...

Diets Symptoms