Mental Health Articles - Page 25 of 31

Express Yourself: Using Neurodivergent Love Languages

Humans are social creatures. We thrive in companionship and wilt in isolation. We prioritize our relationships, and friendships and surround ourselves with conceptions of love and partnership. In fact, according to a study done by Al-Khalili et al. in 2012,...

Mental Health Selfcare

What is Spoon Theory? For Chronic Illness & Mental Health

Are you someone trying to manage one or more chronic illnesses, mental health concerns, or have chronic fatigue? Do you feel tired and exhausted after routine activities of daily living where other people do not feel the same? Does your...

Health Conditions Mental Health Mindfulness Selfcare Symptoms

Neurodivergent Burnout: Preventing Burnout Symptom Cycles

Our brains are like snowflakes. No two are completely identical in the manner of their function. In fact, every single person’s brain develops and performs uniquely to another. This variation is known as neurodiversity and is a concept that should...

Health Conditions Mental Health Symptoms

Neurodivergent Test | Free Am I Neurodivergent Quiz

Discover comprehensive online tests for neurodiversity, covering ADHD, Aspergers, Autism, Developmental Language Disorder, Disability Confidence, Dyscalculia, Dysgraphia, Dyslexia, Dyspraxia, Hyperlexia, Irlen Syndrome, OCD, Synesthesia, and Tourette's Syndrome. We provide detailed resources for each condition, enabling you to understand and explore...

Medical Forms Mental Health Selfcare

SSRI vs SNRI: Choose the Best Pill Faster

There are many similarities between SSRIs and SNRIs, but there are also some important differences. Both types of medications work by increasing levels of serotonin in the brain. This can help to improve mood and relieve symptoms of depression. However,...

Health Conditions Mental Health Prescription Medication

Wellbutrin for Anxiety: Does it work? Is it good?

Even though anxiety disorders are among the most prevalent mental disorders in adults, anxiety was relatively poorly understood up until two decades ago1. Approximately 31.1% of adults suffer from an anxiety disorder at any point in their lives1. This includes but...

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