Mental Health Articles - Page 16 of 31

How to Deal with Rejection Sensitive Dysphoria

Rejection Sensitive Dysphoria (RSD) can have a profound impact on an individual's emotional well-being and quality of life. Understanding RSD is essential in order to develop effective coping mechanisms and offer support to those affected by this condition.[1][2][3][4]Understanding Rejection Sensitive...

Mental Health

How to Reverse Weight Gain from Antipsychotics

Weight gain is a common side effect of antipsychotic medications, which can be frustrating and difficult to manage. However, with the right strategies and guidance, it is possible to reverse weight gain caused by antipsychotics. In this article, we will...

Diets Health Conditions Mental Health Nutrition Prescription Medication Weight Management

Manic Episode Triggers: Spot Early Signs and Prevent Spirals

Manic episodes can be overwhelming and disruptive to daily life. It is crucial to identify the triggers that lead to these episodes in order to better manage and prevent them. Understanding the nature of Manic Episode Triggers and their impact...

Health Conditions Mental Health Symptoms

Use Depression Symptom Tracker to Monitor Mental Health

In today's fast-paced world, it's becoming increasingly important to prioritize our mental health. One way to do this is by using a depression symptom tracker to monitor our mental well-being. Understanding depression and its symptoms is crucial for effectively managing...

App Mental Health Selfcare Tracker

Understanding How a Person with Bipolar Thinks

Living with bipolar disorder can be challenging, both for the individuals experiencing it and for their loved ones. To truly support and empathize with someone facing bipolar disorder, it is crucial to understand how their thoughts are shaped by this...

Mental Health

Does Seroquel Make You Sleepy?

Does Seroquel Make You Sleepy? Seroquel, also known as quetiapine, is a prescription medication that is primarily used to treat mental health conditions such as schizophrenia and bipolar disorder. While its main purpose is not to induce sleep, many individuals...

Health Conditions Mental Health Prescription Medication Sleep

Managing ADHD Insomnia: Tips for Better Sleep

Living with ADHD insomnia can be incredibly challenging. Both conditions can wreak havoc on your daily life, affecting your ability to concentrate, perform tasks, and even maintain relationships. The connection between ADHD insomnia is complex, with each condition exacerbating the...

Mental Health Sleep

BPD vs Bipolar Disorder: Understanding the Difference

In the world of mental health, it is crucial to differentiate between various disorders to provide effective treatment options. Two frequently discussed disorders are Borderline Personality Disorder (BPD) and Bipolar Disorder. While they may share some similarities, understanding their differences...

Mental Health

How to Reduce Adrenaline Anxiety: Tips and Strategies

Anxiety can sometimes feel overwhelming, especially when it is accompanied by the surge of adrenaline in our bodies. Adrenaline is a hormone that is released in response to stress or perceived danger, and it can cause a variety of physical...

Mental Health

7 Effective Coping Skills for People with BPD

People with Borderline Personality Disorder (BPD) often face unique challenges in managing their mental health. However, with the right coping skills and strategies in place, it is possible to lead a fulfilling and balanced life. In this comprehensive guide, we...

Mental Health