If you are one of the estimated 1 million Americans who suffer from chronic fatigue syndrome (CFS), then you know that a flare up can be debilitating. A CFS flare up can leave you feeling exhausted, sore, and mentally foggy.…
Anxiety tics are a type of tic that can be both physical and mental. They are often characterized by repetitive, meaningless actions or thoughts that someone feels they must do or think in order to relieve anxiety. While most people with anxiety tics don’t find them bothersome, for some, they can be quite bothersome and interfere with daily life.…
If you’re living with Ehlers Danlos Syndrome (EDS), you know that managing your condition can be a full-time job. flare-ups are especially challenging, as they can be sudden and unexpected. While there is no one-size-fits-all solution for managing EDS flares, there are some things you can do to help reduce their frequency and intensity.…
If you’re a woman, chances are you’ve had a urinary tract infection (UTI). In fact, UTIs are the second most common type of infection in women. But did you know that there are some silent UTI symptoms that many women don’t know about?…
If you’re neurodivergent or autistic, you may have experienced anxiety at some point in your life. But what is anxiety, really? And is it possible that anxiety could be a normal part of being neurodivergent or autistic?
Anxiety is a feeling of worry, nervousness, or fear.…