Health Library - Page 90 of 98

best-period-tracker-app

Best Period Tracker App: Track Cycle, Symptoms, Fertility

Once you start to understand your period, you can learn more about yourself and health. Tracking your period has become easier than ever due to technological advancements and the use of mobile health apps. Using mobile apps to track your...

Health Conditions Menstrual Cycle Selfcare Symptoms Women's Health

pain-management-techniques

Pain Management Techniques when Living with Chronic Pain

We have all experienced pain at some point in our lives. This pain can stem from various causes such as stubbing your toe on a table to tearing a muscle during a workout. Therefore, becoming familiar with pain management techniques...

Health Conditions Symptoms

blood-in-stool

Blood in Stool? Know This About Hemorrhoids

Have Blood in Stool? Hemorrhoids, also known as piles, are a cluster of pillow-like veins which lie under the mucous membranes that go around the lowest area of the rectum and the anus. Hemorrhoids are a condition that develops when...

Gastrointestinal Health Conditions Symptoms

Stool Tracker App for Analyzing Bowel Movements

Bowel movements offer valuable information about our digestive health. Using a stool tracker to analyze your poop habits might seem unnecessary. However, this simple habit can greatly improve your gut health and eating habits. Regular bowel movements are an indication...

App Diets Gastrointestinal Health Conditions Nutrition Selfcare Tracker

Best Alcohol App: Track Drinks, Cut Calories, Save Money

Many of us can appreciate the quick breathers that we take after work to enjoy a few drinks with friends. While the importance of drinking responsibly is something many are aware of, it can be challenging to ensure that we...

Diets Nutrition Selfcare Tracker

coronavirus symptom tracker

Coronavirus Symptoms and How to Prevent & Manage It

Coronavirus (CoV) or COVID-19 is a member of the coronavirus family that has been spreading rapidly globally. It has been claimed that it originated from China's Wuhan city. Coronavirus like other's in it's family originate from animals. Many of those...

Health Conditions Immune, Inflammatory & Infections Selfcare Tracker

dbt diary

DBT Diary Benefits and How To Use One

Dialectical behavioral therapy is often abbreviated as DBT. It is a treatment solution for those who need to regulate their emotions and mental health. It can help those diagnosed with borderline personality disorder, anxiety, and depression as well. Along with...

Mental Health Selfcare

emotion tracker app

Emotion Tracker: Journal Your Mood with this App

Our emotions define us as human beings. Emotions are created within the nervous system as a response to various situations based on previous experiences. As you might be aware, emotions can be positive and negative, often influenced by one’s personality,...

Behavioral Change Mental Health Mindfulness Selfcare Tracker

pregnancy symptom tracker

Pregnancy Symptom Tracker: Log Changes, Reduce Worry

Pregnancy is a period in which you are pregnant is filled with changes and emotional swirls. Parents find it hard to wait for the moment when they will get to hold their beautiful baby in their arms Even though no...

Family Health Health Conditions Pregnancy Selfcare Symptoms Tracker Women's Health

bipolar apps

Bipolar App to Manage Your Mental Health

Bipolar disorder affects 5 million people in just the United States and disrupts everyday activities by causing fluctuating moods. While no cure exists, medication, therapy, and lifestyle changes can control it effectively. To manage your mood and reduce stress—a key...

Pain See All >

Overcoming CRPS Pain Without Guesswork or Gimmicks

Overcoming CRPS Pain Without Guesswork or Gimmicks

CareClinic vs PainScale: Which Pain Tracker App Wins?

CareClinic vs PainScale: Which Pain Tracker App Wins?

Effective Central Sensitization Pain Management Strategies

Effective Central Sensitization Pain Management Strategies

The Ultimate Guide to Endometriosis Surgery Recovery

The Ultimate Guide to Endometriosis Surgery Recovery

ADHD See All >

Female ADHD Test: How to Determine if You Have ADHD

Female ADHD Test: How to Determine if You Have ADHD

#1 Free Behavior Tracker App

#1 Free Behavior Tracker App

Understanding Hyperactive-Impulsive ADHD in Adults

Understanding Hyperactive-Impulsive ADHD in Adults

The Feelings Wheel PDF: A Guide to Managing Emotions

The Feelings Wheel PDF: A Guide to Managing Emotions

Anxiety See All >

Recognizing Panic Attack Migraine Symptoms

Recognizing Panic Attack Migraine Symptoms

Understanding Hyperactive-Impulsive ADHD in Adults

Understanding Hyperactive-Impulsive ADHD in Adults

The Feelings Wheel PDF: A Guide to Managing Emotions

The Feelings Wheel PDF: A Guide to Managing Emotions

Signs Vyvanse Dose Too High

Signs Vyvanse Dose Too High

Explore More Health Topics

Do Green LED Lights Help Headaches?

Migraines

Do Green LED Lights Help Headaches?

Ozempic App: Unlock the Secret for Weight Management

Diabetes

Ozempic App: Unlock the Secret for Weight Management

Female ADHD Test: How to Determine if You Have ADHD

Depression

Female ADHD Test: How to Determine if You Have ADHD

The Best IBS Soda Options for Managing IBS Symptoms

IBS

The Best IBS Soda Options for Managing IBS Symptoms

#1 Free Behavior Tracker App

Autism

#1 Free Behavior Tracker App

Antisocial vs Borderline Personality Disorders: Differences

BPD

Antisocial vs Borderline Personality Disorders: Differences

Bipolar Hypomania: Symptoms, Causes, and Treatment

Bipolar Disorder

Bipolar Hypomania: Symptoms, Causes, and Treatment

Ostomy Gas at Night: Tips and Strategies to Manage

IBD

Ostomy Gas at Night: Tips and Strategies to Manage

Living with Rheumatoid Arthritis: Coping Tools That Work

Arthritis

Living with Rheumatoid Arthritis: Coping Tools That Work

Gabapentin Dose for Sleep and Anxiety: A Comprehensive Guide

Fibromyalgia

Gabapentin Dose for Sleep and Anxiety: A Comprehensive Guide

Endometriosis Insomnia PCOS Hypertension GERD POTS PTSD OCD