Trusted & Medically Accurate Wellness Articles For Patients
Journaling for stress relief allows individuals to articulate their thoughts and feelings, creating a sense of clarity and emotional release. This practice can significantly diminish the intensity of stress by providing a private space for self-reflection and emotional processing. Additionally, it encourages mindfulness and helps in identifying stress triggers, enabling better-coping strategies.…
Silent migraines can be a perplexing and debilitating condition to manage. Characterized by experiencing migraine symptoms without the typical headache pain, silent migraines can leave individuals feeling disoriented and anxious. As if dealing with these mysterious migraines isn’t challenging enough, there is also a bidirectional relationship between silent migraines and anxiety.…
Abdominal migraines are a lesser-known form of migraines that primarily occur in children, but can also affect adults. These migraines are characterized by recurring episodes of severe abdominal pain, similar to stomachaches or cramps. However, unlike traditional migraines that cause intense head pain, abdominal migraine in adults primarily affect the gastrointestinal system.…
Migraines can be debilitating and greatly impact a person’s quality of life. If you suffer from migraines, you may have heard about a treatment option called a migraine cocktail with Benadryl. In this article, we will explore the various aspects of this treatment and discuss its potential benefits.…
If you experience migraines, you may be familiar with sound sensitivity, also known as phonophobia. This condition, often triggered during a migraine attack, causes an increased sensitivity to sound. In this article, we will explore what migraine sound sensitivity is, its symptoms, triggers, coping strategies, medical treatments, and the impact it may have on your daily life.…
