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dyssomnia vs parasomnia

Dyssomnia vs Parasomnia: Know the Night Risks

Sleep disorders affect millions of people worldwide, impacting their overall well-being and quality of life. Among the various types of sleep disorders, two commonly encountered conditions are dyssomnia and parasomnia. While both disrupt sleep patterns, it is important to recognize...
fasting headache

How to Reduce Fasting Headache

Fasting headaches can be a common and bothersome symptom for those who engage in fasting practices. Understanding the science behind fasting headaches is crucial in order to effectively prevent and manage them. In this article, we will explore the connection...
untreated bipolar disorder

The Consequences of Untreated Bipolar Disorder

Bipolar disorder is a complex mental health condition that can have significant consequences if left untreated. Also known as manic-depressive illness, bipolar disorder is characterized by extreme shifts in mood, energy, and activity levels. These shifts referred to as episodes,...