Health Library - Page 32 of 33

Keeping a Weight Loss Diary Will Increase Weight Loss

Excess weight is associated with a wide range of health risks, including type 2 diabetes, high blood pressure, heart disease and stroke. It is estimated that 1 in 3 adults suffers from obesity at the moment, with the numbers being...

Endocrine

Keeping a Blood Pressure Log to Prevent Hypertension

High blood pressure has proven to be one of the leading causes of heart disease, as well as stroke. The condition affects approximately 75 million people only in the US, which means 1 in 3 adults is diagnosed with hypertension....

Heart & Blood

Best CBT Tracker App for Anxiety & Stress

Stress, depression, and anxiety represent three of the major problems modern generations face, affecting the overall quality of life and preventing one from enjoying everyday living (professional and personal implications). Cognitive behavioral therapy is an effective solution for addressing such...

Features Mental Health

Sodium Tracker App: Track Salt, Lower Blood Pressure Fast

If you're looking to reduce your salt intake or manage high blood pressure, using a sodium tracker app can make all the difference. Sodium plays a critical role in fluid balance and nerve function, but most people consume far more...

Features Heart & Blood

Daily Food Diary App – Track Your Diet Goals

Using a food diary app can help you reach your health or weight goals more efficiently. What you eat each day significantly affects your weight, energy levels, and overall well-being. Studies show that keeping a daily diet journal increases the...

Features

Best Calorie Tracker App: Count Macros and Lose Weight

If you're serious about losing weight, start by tracking your food intake. This goes beyond just logging meals. You also need to monitor calories using a calorie tracker app. The same applies if you're trying to maintain your weight or...

Features

Endometriosis Symptom Diary: Track Pain, Fatigue, Digestion

The female reproductive system is perhaps one of the most productive compared to the other parts of the body. And with that, there are some diseases which are inevitable. One of which is endometriosis. This occurs when the tissue that...

Features Women's Health

Online Pregnancy Journal: Ideas & App for Moms

Finding out that you are pregnant represents indeed a wonderful piece of news. However, as soon as you have gone through the instant feeling of happiness, you might begin to realize that things are going to change, quite a lot...

Reproductive Health

Tracking & Monitoring Atrial Fibrillation Symptoms with Apps

The heart normally functions by contracting and relaxing to a regular beat every day. It pumps blood to the other parts of the body. If something goes wrong with the heart and the entire circulatory system, the entire body cannot...

Heart & Blood

The Best Hypertension Tracker App You Should Try

The food that we eat usually shows how our health status looks like. We are what we eat, as well as what we do on a daily basis in life. So if we love fatty and greasy food plus a...

Heart & Blood

INR Tracking App to Track Your INR & Vitamin K

The blood circulating in the body is very essential to life. It delivers essential substances such as oxygen and nutrients to supply to different cells of the body. Blood also transports waste products away from the cells. Blood clots do...

Features Heart & Blood

Autism Journal & Tracker App for those on the Spectrum

Autism can be defined as a developmental disorder that is present from birth and characterized by repeated behaviors, avoidance of social interaction, and communication difficulties. Children can present different grades of involvement; the condition is sometimes accompanied by cognitive impairment....

Features Mental Health

Best Heart Disease App to Manage and Prevent Heart Attacks

Every 40 seconds, somebody experiences a heart attack. In a year, approximately 790,000 Americans suffer from this heart disease due to several factors. According to the WHO, cardiovascular diseases are the number one cause of death in the world, since...

Features Heart & Blood

Diabetes Tracker App to Track & Manage Your Blood Sugar

Diabetes is a metabolic disorder, which is characterized by abnormally high blood sugar level over a long period of time. People who suffer from type 1 diabetes are dependent on insulin, presenting frequent urination, increased thirst, and hunger. Type 2...

Endocrine Features

Using an Epilepsy Tracker App for Managing Seizures

Epilepsy is one of the most common chronic conditions in the world, which affects the central nervous system and the brain. The condition is primarily defined by seizures, which are recurrent and appear unprovoked. There are over 50 million people...

Features Neurological

Best Sleep Tracker: Track Snoring, REM, Deep Sleep Trends

When we were younger, our parents used to let us take naps every single day so that we would grow tall, or simply rest after coming home from school. A scientific explanation of this would be better growth and development....

Features Sleep

Asthma Tracker App: Journal and Track Your Symptoms

A very common and alarming chronic disease of the respiratory system, asthma is one of the most dreaded which sends nearly 2 million people to emergency rooms each year. According to WHO, an estimated 235 million people suffer from this...

Respiratory

Best COPD App: Monitor Symptoms, Pulmonary Rehab Progress

Chronic obstructive pulmonary disease, often abbreviated COPD, is a complex medical condition that includes a number of pathological changes. The person in question might suffer from emphysema and chronic bronchitis, as well as from non-reversible asthma. It is wise to...

Features Respiratory

Psoriasis Symptom Tracker App: Log Flares, Itch, Triggers

Psoriasis is more than a skin condition. It is a chronic autoimmune disease that affects how you sleep, move, work, and live. It flares up without warning, then disappears into remission, only to return. It targets any part of the...

Skin, Hair, Nails

Best Birth Control Reminder App to Never Miss a Pill Again

For birth control to work, consistency is everything. Miss a pill, and you risk what you were trying to avoid in the first place. That’s why using a birth control reminder app is no longer optional, especially if your schedule...

Menstrual Cycle

Track The Symptoms of Lupus with this Symptom Tracking App

Lupus can be defined as an autoimmune disease, which is primarily characterized by the hyperactivity of the immune system. What happens is that healthy tissues are attacked by the body’s own immune system, affecting major organs (kidneys, heart and lungs),...

Features Immune, Inflammatory & Infections

How To Benefit From Using a Fibromyalgia Symptom Tracker

Fibromyalgia is a chronic condition, which is characterized by widespread pain, as well as a state of general malaise. Those who are diagnosed with this condition might experience constant fatigue, sleep disturbances, and mood swings. The exact cause behind fibromyalgia...

Features Immune, Inflammatory & Infections

IBS Symptom Tracker App: Journal for Food & Stool Tracking

In the world, Irritable Bowel Syndrome (IBS) is one of the most common gastrointestinal disorders with a prevalence rate of 10-15%. It mainly affects the large intestine, which can cause the following symptoms such as abdominal pain, flatulence, bloating, cramping,...

Features Gastrointestinal

Crohn’s Disease Symptom Tracker: App to Track and Act!

In spite of the fact that Crohn’s Disease is a chronic condition that has no known cure, it is still possible to manage symptoms and relapses thru medication. Crohn's disease is a sort of fiery entrail contamination (Inflammatory Bowel Disease)....

Gastrointestinal

Take Control of Your Health Using CFS Activity Diary

Chronic Fatigue Syndrome (CFS) is a complex disorder characterized by severe, persistent fatigue that does not improve with rest and may worsen with physical or mental activity. Other common symptoms of CFS include muscle and joint pain, headaches, difficulty concentrating...

Features

PMDD Symptom Tracker – Premenstrual Dysphoric Disorder

Using CareClinic as a PMDD Symptom Tracker In the journey of managing Premenstrual Dysphoric Disorder (PMDD), effective symptom tracking plays a pivotal role. PMDD, a severe form of Premenstrual Syndrome (PMS), manifests with pronounced physical and psychological symptoms preceding menstruation....

Menstrual Cycle

Asthma Management App

Managing your Asthma is simple with CareClinic Web and Mobile AppAsthma is a lung condition that manifests itself by swelling and narrowing airways and by increased mucus production. The excess mucus (as when you are sick) causes an increased amount...

App Respiratory

Use This Mental Health Tracker To Help You Feel Better

There are many reasons for using a mental health tracker can be beneficial for your health and wellness. Psychological conditions require you to continually monitor your health to manage and improve it. The CareClinic mental health tracker app now has...

Mental Health

Best Pill Reminder App for Medication Management

People living busy lives can be forgetful, especially when it comes to taking their medication. A pill reminder can help people keep track of their medication schedule and ensure that they never miss a dose and stay on track. A...

Features Prescription Medication

Diet Tracker App: Log Calories, Macros, and Weight Loss

Tracking your diet can be vital for many health goals, such as losing weight, gaining muscle mass, improving the quality of your nutrition, and much more. Why Use a Diet Tracker? CareClinic is an all-encompassing health app that enables you...

Endocrine Features Gastrointestinal