Health Library - Page 22 of 31

Hot Flashes with Diabetes: Expert Tips for Managing Both

Hot flashes with diabetes are two conditions that can greatly impact a woman's quality of life. Menopause is a natural part of aging for women, and hot flashes are a common symptom during this time. However, for women with diabetes,...

Endocrine Women's Health

Triggers for Empaths: Recognizing the Signs

When people think of empathy, they often refer to Emotional Empaths - the ability to comprehend other people's experiences and feelings. Empathy is a precious “superpower” that only 1-2% of the population possesses¹, which is seen as an excellent ability...

Mental Health

Coughing After Eating: Fix Reflux Triggers Fast

Coughing after eating is the involuntary act of coughing due to eating or drinking certain foods or beverages. The act of coughing after eating can be caused by factors such as food allergies, dietary changes, and digestive issues. It might...

Gastrointestinal Symptoms

Self Care Checklist for Real Mental Reset

According to the WHO, approximately 14% of the global burden of disease is attributed to mental disorders including depression, alcohol and substance abuse, and anxiety1. In a world in which we are all always moving, it’s easy for us to...

Mental Health

IBS Urinary Symptoms: Causes, Treatment, and Relief

Irritable bowel syndrome (IBS) is a condition that affects the digestive system of millions of people around the globe. It is a long-term condition that causes recurring pain or discomfort in the abdomen and altered bowel habits. Although it can...

Gastrointestinal

How Often is A1C Checked? When To Check and Why!

This blog highlights all the questions you may have about the A1C test for diabetes, whether you are just getting started or already are a diabetic patient. Discover how often hemoglobin A1C is checked and guide you through the complexities of managing...

Endocrine

Best Anxiety Medication: Lower Symptoms & Panic Attacks

I often get asked about the best medications for anxiety. Anxiety disorders can be debilitating and can affect your quality of life. To help manage these symptoms, there are several types of medications that can be prescribed. Selective serotonin reuptake...

Medication Comparisons Mental Health

Fibromyalgia Flare Ups: Causes, Symptoms, and Treatments

Chronic fibromyalgia is characterized by widespread pain and exhaustion. It can also cause other symptoms, such as sleep problems, memory issues, and mood swings. Fibromyalgia flare ups can involve widespread pain, fatigue and other symptoms such as difficulty sleeping, depression,...

Immune, Inflammatory & Infections

Menstrual Cycle and Mood Tracker App: Discover a Better You!

Whether the cycle and mood tracker is used during the menstrual cycle or PMDD (Premenstrual Dysphoric Disorder), the importance is still highly valid. Utilizing a PMDD/Menstruation: Cycle and Mood Tracker for tracking symptoms of a menstrual cycle/PMDD or mood changes...

Features Menstrual Cycle

Considering Psychobiotics for Anxiety & Depression?

Psychobiotics are a type of probiotic that has been shown to have a positive effect on mental health conditions. Including anxiety and depression. These beneficial bacteria, which are naturally found in the gut. It can alter the way the brain...

Mental Health Supplements & Vitamins

Overcoming Nausea With IBS: Treatments and Causes

Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder known for causing chronic, recurring symptoms such as abdominal pain and discomfort, rectal bleeding, irregular bowel movements, and bloating that can be difficult to manage and treat effectively. While the cause...

Gastrointestinal

Migraine Diet Modification: Get Relief Now!

If you get migraines, you know how debilitating they can be. You also know that avoiding triggers is key to preventing them. But did you know that modifying your diet could help reduce the frequency and severity of your migraines?...

Neurological

Occipital Neuralgia and Multiple Sclerosis

A variety of factors, including genetics and head injuries, can cause both occipital neuralgia and multiple sclerosis flare. People with occipital neuralgia are advised to undergo MRI testing to check for lesions in the cervical spine. Predictors of the presence...

Neurological

How to Measure Stress: Proven Self-Care Tactics

You can't manage what you don't measure, and that goes double for stress. If you're feeling overwhelmed, it's important to take a step back and assess just how much stress you're under. Only then can you develop a plan to...

Mental Health

Medication for POTS + Other Treatments That Work

If you suffer from postural orthostatic tachycardia syndrome (POTS), you know how debilitating the symptoms can be. Medication for POTS can help to alleviate some of the symptoms, and in this blog post, we’ll talk about some of the more...

Heart & Blood

Levine Protocol for POTS: How It Can Help You!

If you suffer from POTS (which stands for Postural Orthostatic Tachycardia Syndrome) then you may have heard of the Levine Protocol. This protocol was developed by Dr. David S. Levine in conjunction with Stanford University and is designed to help...

Heart & Blood

CFS Flare Up: What to Do & How to Deal with Your Flare

If you are one of the estimated 1 million Americans who suffer from chronic fatigue syndrome (CFS), then you know that a flare up can be debilitating. A CFS flare up can leave you feeling exhausted, sore, and mentally...

Immune, Inflammatory & Infections

What Are The 34 Symptoms Of Menopause?

Menopause is the time in a woman’s life when her menstrual cycles permanently stop. Menopause typically occurs in women between the ages of 45 and 55, though it can happen earlier or later than that range. During menopause, a woman...

Menopause

What are Anxiety Tics: Manage Your Common Tic Symptoms

Anxiety tics are a type of tic that can be both physical and mental. They are often characterized by repetitive, meaningless actions or thoughts that someone feels they must do or think in order to relieve anxiety. While most people...

Mental Health Symptoms

Pinch Method for Diabetes: Lower High Blood Sugar Fast

Did you know that there is a simple pinch method that can help reduce high blood sugar levels? People in Mongolia have used the pinch method for centuries to treat diabetes. It is a very effective way to control blood...

Endocrine

5 Reasons for Postpartum Headaches or Migraines

Almost 50% of women who give birth will experience headaches in the postpartum period. While most headaches go away within six weeks, for some women they can be a long-term problem. This article will explore the different types of headaches...

Neurological Reproductive Health

Ehlers Danlos Flare: How To Manage EDS Flare-Up Symptoms

If you're living with Ehlers Danlos Syndrome (EDS), you know that managing your condition can be a full-time job. flare-ups are especially challenging, as they can be sudden and unexpected. While there is no one-size-fits-all solution for managing EDS flares,...

Immune, Inflammatory & Infections

5 ways to think faster, efficient and accurately

If you're like most people, you probably find yourself wishing you could think faster at least occasionally. Whether you're trying to solve a complex problem or just keep up with a fast-paced conversation, being able to think quickly and efficiently...

Mental Health

How To Increase Dopamine ADHD Brain Naturally

If your child has been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), you may be wondering what you can do to help them. One important thing to understand is that ADHD is a neurological disorder. There are certain things you...

Mental Health

Spotting the Signs: How to Recognize Silent UTI Symptoms

If you're a woman, chances are you've had a urinary tract infection (UTI). In fact, UTIs are the second most common type of infection in women. But did you know that there are some silent UTI symptoms that many women...

Symptoms Women's Health

Neurodivergent Anxiety Traits: How to Recognize and Cope

If you're neurodivergent or autistic, you may have experienced anxiety at some point in your life. But what is anxiety? And is it possible that anxiety could be a normal part of being neurodivergent or autistic? Anxiety is a feeling...

Mental Health Symptoms

Why You Feel Nauseous, Tired and Dizzy All The Time

You may be feeling nauseous and tired all the time because of a health condition that you are unaware of. Symptom tracking with the CareClinic app can help you to determine the cause of your symptoms. CareClinic can track your...

Sleep Symptoms

Prednisone for Migraines: Treatment for Headache Relief

Migraines are way more than just a bad headache. A bad migraine can leave you feeling useless and in bed for days. In fact, studies have shown that migraines are the 6th most disabling disease in the world1. So, the...

Neurological Prescription Medication

Crystals for Migraine: The Natural Solution You Need?

Migraines are a common neurological disorder that affects millions of people worldwide. They are characterized by severe, recurrent headaches that often include symptoms such as nausea, vomiting, and sensitivity to light and sound. While there are various treatment options available...

Neurological

Experiencing UTI Symptoms Before Your Period?

Have you been feeling worried as to why you get UTI symptoms before your period? Does your urinary health take a hit around the time of periods leaving you unsure if there is a connection between your symptoms and your...

Symptoms Women's Health