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Trusted & Medically Accurate Wellness Articles For Patients

Prodrome Aura

Understanding How To Detect A Prodrome Aura

Prior to the headache, a premonitory phase, known as a prodrome aura, can mark the beginning of a migraine attack. Following this, a natural alert known as an aura allows you to detect that a migraine is about to hit....
Prodrome

Navigating Migraine Pillows to Prevent Headaches

Do you suffer from migraines? Does your family have a history of migraines? Have you tried different treatment methods; migraine pillows, medications etc.? If not the article will provide an overview of what migraines are, and highlight different types of...
Hypoglycemia

Good Foods For Hypoglycemia & Healthy Diets

Are you tired from searching for a healthy diet to combat hypoglycemia? Do you struggle to find good food to eat with your hypoglycemic conditions? Is it difficult for you to track it in your daily activities? This article will...
Gut Health Tracker

Gut Health Tracker App: Track Food, Bloat, and Mood

Gut health is the balance of microorganisms of many parts of the gastrointestinal tract. Various organs such as the esophagus, stomach and intestines work together to allow us to eat and digest food without discomfort. The gut microbiome is the...
self harm tracker

Self Harm Tracker – Improving Your Wellbeing

Another week or month has passed, you’ve made zero progress on your health goals and now the negativity has led you towards self harm. Deep down you know your health is important, but you aren’t taking consistent action. Most of...
mindfulness for teens

Mindfulness For Teens: How To Use It For Depression

Depression is a complex condition that is unfortunately extremely common all over the world. Mindfulness for teens provides you with cognitive-based therapies and the tools to recognize and combat negative thoughts caused by depressive conditions. By redirecting patients from their...
Cataplexy

Cataplexy and Narcolepsy Apps: Track Attacks and Sleep

Narcolepsy is a neurological disorder of chronic nature that affects the ability of the brain to control sleep-wake cycles. (R) The occurrence of interrupted sleep by frequently waking up during the night affects many individuals. Even though you might feel...