Health Library - Page 18 of 20

19 DPO: Understand BFN & BFP For Your Pregnancy

If you are a couple and you are planning your baby? You may be interested in knowing more to plan your get your pregnancy sooner. This 19 DPO article will provide you with a clear idea about what to expect...

Reproductive Health

Medication Alerts App: Boost Adherence, Avoid Missed Doses

Is it difficult for you to remember to take your medications on time and on a consistent basis? You aren't alone. Regardless of whether you take medications for a specific healthcare intervention or simply try to stay consistent with the...

Prescription Medication

Liver Transplant App For Managing Your Health Post-Operation

Have you or someone you know recently been diagnosed with liver problems? Are you someone who has just had a liver transplant? Are you looking for information on causes, procedures, and post-op care? Have you looked through hundreds of sites...

Gastrointestinal

Fibromyalgia Trigger Points: What to Track

Are you experiencing chronic, unexplainable pain in your body? You could be dealing with Fibromyalgia and pain in Fibromyalgia trigger points. Fibromyalgia is a chronic condition that causes widespread pain in the body. It could present itself in several different...

Immune, Inflammatory & Infections

7 DPO Symptoms: From Implantation to Testing

What is the meaning of DPO during pregnancy? 7 DPO or seven days post ovulation falls in the marginal region where the implantation happens. Knowing the possible time frame of becoming pregnant is very important for women. In the recent...

Reproductive Health

Gut Health Tracker App: Track Food, Bloat, and Mood

Gut health is the balance of microorganisms of many parts of the gastrointestinal tract. Various organs such as the esophagus, stomach and intestines work together to allow us to eat and digest food without discomfort. The gut microbiome is the...

Features

4 DPO - Confirming Your Pregnancy Status

4 DPO, also known as four days post-ovulation. Knowing the possible time frame for becoming pregnant is very important for women. In the recent series on 13 DPO, 9, and 12 DPO 4 DPO, this article focuses on 4 DPO....

Reproductive Health

Self Harm Tracker – Improving Your Wellbeing

Another week or month has passed, you've made zero progress on your health goals and now the negativity has led you towards self harm. Deep down you know your health is important, but you aren't taking consistent action. Most of...

Mental Health

Mindfulness For Teens: How To Use It For Depression

Depression is a complex condition that is unfortunately extremely common all over the world. Mindfulness for teens provides you with cognitive-based therapies and the tools to recognize and combat negative thoughts caused by depressive conditions. By redirecting patients from their...

Mental Health

Best Perimenopause Supplements for Hot Flashes and Sleep

Perimenopause supplements are popular amongst women around their menopausal age. Menopause is an ongoing process that takes place in your 40s and 50s. It is not easy to identify, just like many other conditions, though. You can use the CareClinic...

Supplements & Vitamins

Cataplexy and Narcolepsy Apps: Track Attacks and Sleep

Narcolepsy is a neurological disorder of chronic nature that affects the ability of the brain to control sleep-wake cycles. (R) The occurrence of interrupted sleep by frequently waking up during the night affects many individuals. Even though you might feel...

Features

Morning Pages: Journaling for Mental Health and Clarity

Maintaining a daily routine is a healthy choice and has proven to help with mental health. Journaling has also helped many with maintaining a healthy mental state, as it is a great form of expressing thoughts and emotions. Including journaling...

Mental Health

Physical Therapy Exercise Tracker: Rebuild Strength Fast

Physical therapy exercise is a non-invasive therapy that helps you develop, maintain, and restore maximum body movement and physical function. Usually, you might need to go for physical therapy exercises when you suffer from an injury or pain. Physical therapy...

Muscle, Bone & Joint

Flu Symptom Checker App: Identify and Track Your Symptoms

The COVID-19 pandemic heavily emphasized the importance of tracking symptoms, but it is important to check symptoms for other purposes too. Start using a flu symptom checker app now to start empowering your health. Are you feeling new symptoms that...

Immune, Inflammatory & Infections

Pregnancy Diet Apps - Take Control of Your Pregnancy

Just found out that you are pregnant? Or maybe you are well into your pregnancy and are just looking for some information. First off, congratulations to you! There are many resources out there and conflicting ideas and thoughts on what...

Features

12 DPO Symptoms: Pregnant or Just PMS?

If you're tracking earlier symptoms, check out 10 DPO and 9 DPO to understand what happens in those crucial early days. Are you a couple planning on getting pregnant? Are you searching for information regarding how, what and why about...

Reproductive Health

Employee Health – Why Employee Mental Health Matters

Are you currently working? Do you love what you do? Wondering if you will be employed once COVID-19 is over? Wondering when it's safe to start working again? Honestly, working this time of the year can make you feel confused,...

Mental Health

Best Wellness App to Boost Health and Productivity

Everyone, at some point in their lives, experiences negative emotions. Some tend to bury them deep within, and hope that they will pass. This is simply a temporary solution, if that. The best way to deal with emotions is to...

Mental Health

Reverse Insulin Resistance: A Lifestyle Adaptation

The diet culture has always been a concern for society. Sometimes seen in a negative light, going on a diet is more than trying to fit the unrealistic expectations of society. While not as toxic nowadays, a diet can be...

Endocrine

How to Lose a Pound a Week: Healthy Weight Loss

We all strive to keep our bodies functioning well. Part of this is maintaining a healthy weight so that our bodily systems can function at their best. We all face individual battles with our weight, but clinicians have recommended that...

Fitness

My Health Record: How Can I Keep Track of It?

A health record is a confidential compilation of relevant information about an individual's health history. They include all medical conditions, treatments, and specific events that took place in the past and present. All healthcare professionals providing care contribute information to...

App

Waking Up Dizzy - What Is It All About?

Waking up dizzy can be a scary feeling as you will be disoriented and dazed. If you find yourself stumbling to the bathroom and are dizzy after sleeping or feeling a tingling sensation in your head and feel like the...

Reproductive Health

Using a Carbohydrate Counter to Track Your Carbs

Do all of your favorite foods happen to be carbs? You're not alone. Carbohydrates are a wide and delicious branch of food that form the base of many diets around the world. Unfortunately, we are not free to consume carbs...

Features

Acute Pain: A Practical Guide to Pain Management

Everyone experiences and responds to pain differently. Acute pain is a type of pain that could last from a minute to about three months and sometimes up to six months. For those who don't know, acute pain usually begins suddenly...

Symptoms

13 DPO: Pregnancy Signs and Symptoms

13 DPO. Are you wondering what 13 DPO is? Are you trying to conceive? Wish to know what could be done to make sure that you get pregnant sooner? Pregnancy is a beautiful dream for every woman like you. From...

Reproductive Health

Rating Activity Level: Samsung Health vs CareClinic

There is no secret that health apps and fitness trackers have been on a tremendous rise recently. Social media ads and TV commercials have been marketing the use of technology for health tracking. You have heard of the Samsung or...

App

Daily Routine App - Live With a Purpose

Why use a daily routine app? Having a routine can help with productivity, organization, and task management. Daily routines have always helped better manage stress levels, anxiety, and mental health. This is why now more than ever, during a global...

Features

Chronic Care Management and Health Apps

Chronic Care Management under Medicare offers additional help to patients who are managing chronic conditions like arthritis, diabetes and hypertension. This includes a comprehensive care plan that lists all of your health issues and goals, other providers, medications, community services...

Features

Self Care Apps: Revolutionize Your Well-being

At the end of every year, we start to think about goals or resolutions for the next year. One popular resolution nowadays is self care. Self care is an all-encompassing term that includes physical, mental, emotional, spiritual and social aspects...

Features

Reflective Thinking - How to Improve Your Life

Reflective thinking is the process of examining and reviewing events and actions. Much like reflective thinking, introspection has a lot to do with analyzing your reactions and assessing the reasoning behind these thoughts and actions. When commuting home, or before...

Mental Health