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Trusted & Medically Accurate Wellness Articles For Patients

Supplement Tracker: Stay on Top of Your Health Journey

supplement tracker In today’s fast-paced world, it’s easy to overlook the importance of monitoring our dietary supplements. However, keeping track of your vitamin supplements serves a crucial role in maintaining optimal health and well-being. In this article, we will explore why supplement tracking matters, the basics of how to do it effectively, and the impact it can have on your health journey.…

Fatigue Diary: Track and Conquer Exhaustion

fatigue diaryFatigue is a common complaint that affects millions of people worldwide. Whether it’s feeling tired all the time, lacking energy to perform and make daily tasks completed, or struggling to concentrate. Fatigue can have a significant impact on our overall well-being.…

Negative Effects of Antidepressants on the Brain

negative effects of antidepressants on the brain Anxiety and mild to major depression is a common and debilitating mental health disorder that affects millions of individuals worldwide. In order to combat the symptoms and possible side effects, healthcare professionals often prescribe standard treatment and different antidepressant. Which are designed to help restore the brain and body’s balance of neurotransmitters.…