Neurodiversity is a term that is becoming increasingly recognized and understood in the field of psychology and among mental health professionals. It refers to the concept that neurological differences should be recognized and respected. Rather than seen as disorders or deficits that need to be fixed.…
Heart rate variability (HRV) is a measure of the variations in time between consecutive heartbeats. It reflects the ability of your heart to adapt to different situations and is considered an important indicator of overall health. Low heart rate variability, on the other hand, can be a cause for concern.…
Symptoms play a crucial role in our overall health and well-being. They serve as warning signs that something might be wrong or out of balance in our bodies. Keeping track of these symptoms can provide valuable insights into our health patterns, enabling us to identify trends, triggers, and potential underlying causes.…
Manic episodes can be overwhelming and disruptive to daily life. It is crucial to identify the triggers that lead to these episodes in order to better manage and prevent them. Understanding the nature of Manic Episode Triggers and their impact on daily life.…
Inflammatory Bowel Disease (IBD) can be a challenging condition to manage, particularly during a flare up. These episodes can be characterized by a range of distressing symptoms, which can significantly impact daily life. However, with understanding, proactive measures, and appropriate treatment, it is possible to effectively manage these flare ups and minimize their impact.…