Blood Pressure Tracker: Keeping a BP Log

Blood Pressure Tracker

Interestingly, Blood Pressure (BP) is also known as “Hypertension”. These two words will be used interchangeably. Why is it important to take blood pressure measurements or to use a blood pressure tracker? Regularly, hypertension is often known as the “silent killer” as nearly fifty percent of American adults have high blood pressure without even knowing it.…

Managing Congestive Heart Failure With A Healthy Lifestyle

Congestive Heart Failure (CHF)

Hearing the term “heart failure” or “congestive heart failure” can be scary but it doesn’t mean that the heart has completely lost all its function. If you have previously experienced heart failure or are a cardiac patient, taking care of yourself and maintaining healthy lifestyle changes will improve your health and quality of life.…

Manage Cataplexy & Narcolepsy With Apps To Improve Your Quality Of Life

Cataplexy

Narcolepsy is a neurological disorder of chronic nature that affects the ability of the brain to control sleep-wake cycles. (R) The occurrence of interrupted sleep by frequently waking up during the night affects many individuals. Even though you might feel relaxed after waking, you would be feeling sleepy almost all day.…

Physical Therapy Exercises & Tracker App To Restore Mobility

physical therapy exercises

Physical therapy exercise is a non-invasive therapy that helps you develop, maintain, and restore maximum body movement and physical function. Usually, you might need to go for physical therapy exercises when you suffer from an injury or pain. Physical therapy also helps you to prevent worsening of the injury or future injuries.…