Optimize your health tracking across various metrics. CareClinic offers comprehensive trackers which allows for better treatment planning.
It takes a tremendous amount of work each and every day to set and achieve our health goals. When setting goals for our health, it is important that we are first honest with ourselves with regards to our strengths, weaknesses and preferences.…
Have you ever felt thankful for something? That feeling is gratitude. Being grateful has a lot of focus in the field of positive psychology. Expressing gratitude is not necessarily reserved for specific moments or occasions like achieving something at school or work.…
It may please some of you to find out that one of the most important benefits of keto eating is that it gets you off sugar! A lot of people try the keto diet, and some individuals end up liking it, but many people struggle to continue because the diet can be quite restrictive.…
There comes a point in our lives where we hope to change a particular pattern or behavior about ourselves so that we become more productive, successful, or healthy. We can do this by recognizing our current behaviors or habits that are less ideal, by replacing them with ones that are better suited to our overall health.…
A woman’s body experiences many changes throughout the course of her life. One of the biggest and natural biological changes is when she enters menopause. Menopause is defined by the complete stop of a woman’s menstrual cycle, it is diagnosed when a menstrual cycle has not occurred for 12 months – the final menstrual period.…
