Physical pain is complex; there are many different sources to pain and treatments for it. If you are struggling with pain and are now considering therapy, you may be wanting to learn more about the different types of pain therapy available to you.…
The diet culture has always been a concern for society. Sometimes seen in a negative light, going on a diet is more than trying to fit the unrealistic expectations of society. While not as toxic nowadays, a diet can be seen as trying to live out a healthier lifestyle.…
Through this article, we will be exploring anger and how exactly to cope with extreme levels of anger. We will start by identifying what anger is and then go on to explore anger management therapy. This article will also touch on trackers you can use to help your anger management.…
A health record is a confidential compilation of relevant information about an individual’s health history. They include all medical conditions, treatments and specific events that took place in the past and present. All healthcare professionals providing care contribute information to the health record.…
It’s important to take charge of your health, but it can become daunting when you don’t know where to start. Your fitness journey becomes harmonized when you reach a balance of physical, mental, and social well-being. In this article, we will focus on possible health journeys you can embark on.…