Selfcare Articles - Page 75 of 91

Diabetes Self Care, Your Guide to Diabetes Self Management

Importance of diabetes self care Diabetes mellitus is a condition that occurs when there are high levels of blood glucose in the body which occurs over a prolonged period of time. Blood glucose, also called blood sugar, is your body’s...

Selfcare Health Conditions Endocrine

Managing Chronic Illness and Taking Control of Your Health

48% of the US population is living with at least one or more chronic illnesses. This number is vastly increasing over time and as a result, the US Health system allocates approximately 75% of its annual budget to chronic medical...

Selfcare

Best Period Tracker App For Tracking Your Cycle & Symptoms

Once you start to understand your period, you can learn more about yourself and health. Tracking your period has become easier than ever due to technological advancements and the use of mobile health apps. Using mobile apps to track your...

Women's Health Selfcare Health Conditions Symptoms

Stool Tracker App for Analyzing Bowel Movements

Bowel movements offer valuable information about our digestive health. Using a stool tracker to analyze your poop habits might seem unnecessary. However, this simple habit can greatly improve your gut health and eating habits. Regular bowel movements are an indication...

App Selfcare Tracker Nutrition Diets Health Conditions Gastrointestinal

Pill Tracker App Helps You Manage Your Medications

If you are dealing with a complex medication regimen, it is inevitable that difficulties arise when trying to follow your treatment plan to a T. Not only are there various doses to take into consideration, but each drug also has...

App Selfcare Tracker Health Conditions Prescription Medication